Nutritional Revolution Podcast
Kyla Channell, MSc Nutrition & Human Performance
Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve their well being and get closer to their goals through education, motivation, support, encouragement, and the right guidance. In this podcast, we go beyond food & nutrition; we also explore the best practices for better living.
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Top 10 Nutritional Revolution Podcast Episodes
Goodpods has curated a list of the 10 best Nutritional Revolution Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Nutritional Revolution Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Nutritional Revolution Podcast episode by adding your comments to the episode page.
Episode 94 with Kate Courtney: Strategies for training & race day fueling
Nutritional Revolution Podcast
01/16/24 • 45 min
In this week's episode we talk to pro mountain biker and Olympian Kate Courtney about:
- Planning race-day and training nutrition strategies
- How strength training plays into training
- Supplementation during training & racing
- Her nonprofit, the She Sends Foundation
Kate Courtney is a professional mountain bike racer for the Scott-SRAM MTB Racing Team. She grew up in Marin County, Calif. at the base of Mount Tamalpais, the birthplace of mountain biking, and was introduced to cycling at a young age, riding on the back of a tandem mountain bike with her dad. In high school, she competed for the USA National Team and Whole Athlete Development Team. In 2012, she became the 1st American woman to win a UCI Mountain Bike World Cup in the Junior category. After high school, she signed her first professional contract with Specialized Bicycles while attending Stanford.
She has an impressive 25 top 10 finishes at UCI XC World Cup in the Elite Category, 5 U23 World Cup wins and 2 Elite XC and 2 Elite XCC National titles. In 2020, she competed for the US Olympic Team in the Tokyo 2020 Olympic Games.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
***
Mentioned:
- 1 Week Real Food, Real Fast Meal Plan
- Racing this year? Book a free 15 minute call to learn more about our programs.
- Dr. Emily Kraus on Episode 34 & Episode 84
Connect w/ Kate:
- IG: @kateplusfate
- She Sends Foundation: @shesendsmtb
- Web: katecourtney.com
Products:
- Lyvecap Probiotic: lyvecap.com/
- Iron & Beta-Alanine: Available for 20% off at Fullscript
- Maurten Sodium Bicarbonate: Ava
MORE NR
- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 10% off any test: store.insidetracker.com/nutritionalrevolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
Episode 119 with Sunny Stroeer: Pre-AZT FKT Attempt
Nutritional Revolution Podcast
11/12/24 • 46 min
In this episode we talk with Sunny Stroeer about the lead-up to her 800-mile self-supported Fastest Known Time (FKT) attempt of the Arizona Trail (which she's on now!)
More about Sunny: Sunny Stroeer is a free spirit and adventurer, and is embarking on an incredible adventure as of this recording November 2024,, attempting the self-supported FKT of the Arizona Trail. We’ve had the pleasure of working with Sunny as she prepared for this massive feat of endurance, and we spoke with her about how she prepared, from all aspects - from nutrition and gear to physical and mental prep.
Sunny's overarching passion is to be active and push her limits in the side- and backcountry, spanning a multitude of sports from big-wall climbs over multi-day paddling trips to 100 milers and everything in between. Her specialty is the high altitude endurance realm; she holds speed records on Aconcagua and on the Annapurna Circuit and has excelled on high trails in the Colorado Rockies. As a storyteller, Sunny draws on her experiences and adventures as a professional mountain athlete to connect with her audience through captivating visuals and engaging presentations - focusing on topics such as transformation, goal setting, perseverance, women empowerment and systematic decision-making in high risk environments.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
***
Connect w/ Sunny & Follow Her FKT Progress:
- Instagram: www.instagram.com/sstroeer
- Sunny's GPS: https://www.sunnystroeer.com/gps
Mentioned:
- Support The Cairn Project to get more women outdoors: https://www.classy.org/fundraiser/5857984
- NR Episode 110 with Sunny
- FKT: https://fastestknowntime.com/
- AWExpeditions: https://awexpeditions.org/
- Creatine sleep studies:
- Run Gum: https://amzn.to/3YYKQzQ
- Sawyer Squeeze Water Filter: https://amzn.to/3Cq8qg8
MORE NR
- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 10% off any test: store.insidetracker.com/nutritionalrevolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
Holiday Replay: Best of 2024 with Anna Yamauchi
Nutritional Revolution Podcast
12/30/24 • 42 min
Over the holidays, we're bringing back our top 5 episodes of 2024, that we think deserve another listen. One of our most downloaded this year was our chat with professional cyclist Anna Yamauchi about her first season on the Grand Prix, navigating a Celiac diagnosis, and what excites her about her sport. Anna is such an exciting athlete to watch for 2025! We'll be back January 7 with all new episodes!
Growing up in the mountains of Truckee, CA, time in the outdoors has always been central to Anna’s life. As a former competitive skier, Anna also dabbled in multiple sports, playing 8 varsity highschool sports. Amongst all this, bikes have always been a part of Anna's life. In highschool she participated in a year of NICA racing, and would often ride bikes with family. But It wasn't really until the fall of 2021, with COVID lockdown and a long bike packing trip, that Anna began gravitating toward racing. In just a few years she's climbed the ranks of the pro field and is now a full time racer participating in the Lifetime Grand Prix and other Marathon MTB and gravel races.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
***
Mentioned:
- InsideTracker Lab Testing: Use code NUTRITIONALREVOLUTION for 20% off: store.insidetracker.com/nutritionalrevolution
- Racing soon? Book a free 15 minute call to see how we can help.
Connect w/ Anna:
Products Mentioned:
- Spring Energy Gels: https://amzn.to/498pNgO
- NeverSecond Gels: https://amzn.to/4byVDVI
- Fluid Hydration: https://amzn.to/4bCHE1a
- Bonk Breakers Gluten Free: https://amzn.to/4bytzlj
- Bob's Red Mill Pancake Mix: https://amzn.to/3SFauVJ
- Udi Brand Gluten Free: https://amzn.to/3SZnmrr
- JellyBelly Jelly Beans: https://amzn.to/3uwZ8v7
- Sour Mix: https://amzn.to/3uwOsfW
- Soda Mix: https://amzn.to/3HZ2Vo7
Other Mentions:
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- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 10% off any test: store.insidetracker.com/nutritionalrevolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
Episode 110 with Sunny Stroeer: Skiing 1,000 Miles at the Iditarod Trail Invitational
Nutritional Revolution Podcast
07/16/24 • 50 min
In this week's episode we talk to adventure athlete, mountaineer guide and general fan of VLDs (Very Long Distances), Sunny Stroeer about:
- Being the 1st Woman to ski the entire 1,000 miles at the Iditarod Trail Invitational from Anchorage to Nome
- How to manage nutrition during the ITI and VLDs
Sunny is a free spirit and adventurer. During her 20s, she was a hard-charging Harvard MBA strategy consultant, but at age 30, she turned her back on material possessions and her career in order to live in an Astrovan so she could run and climb full-time instead.
Her overarching passion is to be active and push her limits in the side- and backcountry, spanning a multitude of sports from big-wall climbs over multi-day paddling trips, to 100 milers, and everything in between. Her specialty is the high altitude endurance realm; she holds speed records on Aconcagua and on the Annapurna Circuit and has excelled on high trails in the Colorado Rockies. She most recently completed the Iditarod on skis.
Sunny and her husband Paul (and husky Dasher) live in Southern Utan and run a hiking and backcountry guide service, and she also founded and runs a mountaineering expedition company for women, by women. She also serves as the executive director for the AWE Summit Scholarship Foundation, which works to increase gender equity on and off the mountains.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
***
Keep up with Sunny:
- Web: SunnyStroeer.com
- Instagram: @SStroeer
- Dreamland Tours: dreamlandtours.net/
- AWExpeditions: awexpeditions.org/
Mentioned:
Not Mentioned, But Worth Mentioning:
- After we stopped recording, Sunny mentioned during the ITI, she tried to eat every 3 miles. When she missed resupplies and had to ration to every 4 miles, she said, "When I tried every 4 miles, it just didn't work. I hit the wall, and it wasn't just on the physical level. I could feel my mental state going down because I didn't get in enough carbs. Prior to this, I hadn't see the correlation quite so directly. When I fueled every 3 miles, thing
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- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 10% off any test: store.insidetracker.com/nutritionalrevolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
Episode 104 with Performance Chef Dan Churchill: Tips from a performance chef
Nutritional Revolution Podcast
05/21/24 • 51 min
In this week's episode we talk to performance chef Dan Churchill about:
- How Chef Dan combined his love of sport/fitness with cooking
- Tips and tricks in the kitchen
- Cooking as applied nutrition
- How he fuels athletes (including himself!)
Meet Dan Churchill, a NYC-based performance chef and published author with a Masters in Exercise Science. He is the Executive Chef at The Osprey restaurant at 1 Hotel Brooklyn Bridge, and the CEO and Founder of the production company, The Epic Table. A regular on the Drew Barrymore Show and Good Morning America, he is known for colorful cooking designed to be easy, inexpensive, and highly nutritious, as well as his dedication to fitness and human performance. Dan has also cooked for several professional sports teams in all the major sports. He works with team nutritionists and dieticians to help improve team menus with a heavy emphasis on performance. Dan is also an avid runner!
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
***
Keep up with Chef Dan Churchill:
- IG: @dan_churchill
- YouTube: @danchurchillcooks
- TikTok: @dan_churchill
- Web: https://danchurchill.com/
Mentioned:
- Check out Dan's new cookbook, Eat Like a Legend
- SNEP Program
- ChatGPT Macro Calculator
- G.1.M. by Bare Performance Nutrition: https://amzn.to/3WOLwHt
- Sweat Testing Kits: https://amzn.to/3KaxbNL
- Whoop: https://amzn.to/4dRJn3B
- Gatorade Sweat Patch: https://amzn.to/3ypcrzj
- Breville high powered blender: https://amzn.to/3V4G9T3
- HexClad: https://amzn.to/3V8P2Ll
- Global Knives: https://amzn.to/3WOLY8D
- Made In Knives: https://amzn.to/3VaemQb
- Material Knives: https://amzn.to/3QS2LDM
MORE NR
- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 10% off any test: store.insidetracker.com/nutritionalrevolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
Episode 102 with professional cyclist Elise Chabbey: Fueling for the Tour de France Femmes
Nutritional Revolution Podcast
05/07/24 • 44 min
In this week's episode we talk to professional cyclist Elise Chabbey about
- Her journey through Olympic kayaking, cycling and becoming an MD
- Fueling during the Tour de France Femmes
- Supplementation
Swiss athlete Elise Chabbey is a renaissance woman of sport, as well as a trained physician. Beginning her career as a competitive kayaker, she competed in the 2012 London Olympic Games, where she placed 20th. She’s also had some success in running, with a win at the Geneva half marathon. She made her cycling debut in 2016, and within two years had signed on to her first professional team before going on to complete her medical studies in 2019. In 2020, she put cycling aside in order to work in the hospital during the COVID-19 pandemic. Since her return, she has raced in some of the top events with Canyon Sram RAcing. She is the two-time world champion in the team time trial in 2022 and 2023, and she’s also placed 4th in both the Paris Roubaix and Liège-Bastogne-Liège.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
***
Keep up with Elise Chabbey
- Instagram: https://www.instagram.com/elise_chabbey
Mentioned:
- Virtuoos Protein Powder, post-race: https://www.virtuoos.com/
- Maurten Products: Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- Maurten Gel 100 Caf 100
- Maurten Bicarb System
- Maurten 320 Drink Mix
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- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 10% off any test: store.insidetracker.com/nutritionalrevolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
Episode 88 with gravel rider Hannah Shell: Fueling during the season, and what she does off-season
Nutritional Revolution Podcast
11/14/23 • 54 min
In this week's episode, we talk to gravel rider Hannah Shell
- Becoming a dirt convert - getting into gravel racing post running injury
- How she fuels on race day
- How she fuels while training
- How she spends her off-season
Simply put, Colorado-based Hannah Shell likes to do hard things. She finds life gets easier when she dedicates time and work to every corner of her life. Cycling, on the other hand, requires more than that. For Hannah, she credits the combination of strategy, luck and the art of riding to success. The faster you ride, the harder it gets. She doesn't consider herself a natural talent on the bike, so she commits to putting in hard work to compete, while loving the humble and hardworking attitude cycling requires. Because success doesn't come easily to anyone in this sport, she finds that she learns more about herself and life in general as she navigates the ups and downs of competitive racing.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
***
- InsideTracker: Get science-backed recommendations with InsideTracker biomarker testing. Use code NUTRITIONALREVOLUTION at InsideTracker for 20% off=: store.insidetracker.com/nutritionalrevolution
- Mini Course Bundles: Through 11/26/23, use code BLACKFRIDAY23 for 40% off any of our Nutritional Revolution digital products!
Mentioned:
- Join Hannah's team on TheFeed
- Precision Chews: Available on TheFeed
- PowerBar Chews
- Available on Amazon
- Available on TheFeed
- Spring Energy Gels
- PowerBar Caffeinated Energy Gels
- NeverSecond Cola Gels & NeverSecond C30 Drink Mix
- Available on TheFeed
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- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 10% off any test: store.insidetracker.com/nutritionalrevolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
Episode 49 with Dr. Dana Lis: Collagen Supplementation Mistakes to Avoid
Nutritional Revolution Podcast
01/03/23 • 56 min
In today's episode, we speak with Dr. Dana Lis about...
- Why athletes should care about collagen supplementation
- How to properly supplement with collagen
- Common collagen supplementation mistakes to avoid
Dr. Dana Lis is internationally recognized for her leadership in the field of Performance Nutrition. One of the few Registered Dietitians globally to have completed the renowned IOC Diploma in Sport Nutrition & PhD, she seamlessly aligns the three key elements shaping the field of Performance Nutrition: Practise, Research & Industry. Her expertise in these pillars has been at the forefront of advancement in the field for over fifteen years. In this time, she almost exclusively supported Olympic & Professional sport across multiple continents & a wide spectrum of sports. Both a tireless drive to excel in her field & a passion for education, developed in Dana nuanced insight & knowledge to effectively impact athlete health & performance. Heading into her 4th season as the Performance Nutrition Consultant for the Golden State Warriors, her leading research in department of Neurobiology, Physiology & Behaviour (University California Davis, Baar Lab) has presented an ideal integration of her research-based nutrition strategies aimed at reducing injury risk & improving return to play. Dana continues to drive the nutrition field forward through mentorship, shaping best practise & challenging the status quo. To date, after reaching many pinnacles of her career, such as, being a formative leader in establishing Performance Nutrition across the Canadian Sport Institutes as preeminent, novel research pertaining to gluten-free diets, defining best practise treatment dietary modification to reduce gastrointestinal illness in athletes, supporting several Olympic medals & NBA Championships & mentoring beyond technical skills to develop holistic athlete support, she is prepared for new challenges & intrinsic purpose. Her goal is to invest her distinguishing expertise & passion into big-picture initiatives aimed at fueling, educating & supporting the next generation of athletes. Aligned with her life epigram, “nothing ventured, nothing gained,” Dana has her eyes set on challenging herself in the world of emergent technologies to upsurge global access to the support & expertise historically reserved for professional athletes.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
See you in the next episode!
***
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- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 10% off any test: store.insidetracker.com/nutritionalrevolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
Episode 114 with cyclist Faith Irvin: Telling it like it is
Nutritional Revolution Podcast
08/20/24 • 60 min
In this week's episode we talk to cyclist and content creator Faith Irvin about:
- Telling it like it is: Balancing life's "hot mess" with time on the bike
- Crit racing 101
- Thee Abundance Project
- Engaging more women and women of color in cycling
When cycling enthusiast Faith Irvin isn’t running her business or raising her family, you’ll probably find her on her bike. She started road cycling about five years ago, eventually transitioned into racing. She’s currently training for Criteriums as a cat 3 racer. Her goal of sharing her experiences as an everyday hotmess cyclist allows everyone to see the ups and downs of balancing life on the bike and life at home, and hopefully laugh about it alongside her.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
***
Keep up with Faith:
Mentioned:
- Thee Abundance Project IG: www.instagram.com/theeabundanceproject
- Thee Abundance Project web: https://www.aquickbrownfox.com/tamg
- Tailwind: https://amzn.to/4dMkPIp
- Flow Formula, JoJe Bars & Maurten gels, available on The Feed: https://thefeed.com/teams/nutritional-revolution
- Huma Chia Energy Gel: https://amzn.to/3YQHHSV
- BPN Gels: https://amzn.to/4cs8ZCo
- TOAD (Tour of America's Dairyland) road race: https://www.tourofamericasdairyland.com/
- Gateway Cup: https://gatewaycup.com/
- Speedway: https://www.cyclingva.com/events/langley-speedway-criterium/
- Training Peaks: https://www.trainingpeaks.com/
- Zwift: https://www.zwift.com/
MORE NR
- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 10% off any test: store.insidetracker.com/nutritionalrevolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
Holiday Replay: Best of 2024 with Olympian Kate Courtney
Nutritional Revolution Podcast
12/29/24 • 45 min
Over the holidays, we're bringing back our top 5 episodes of 2024, that we think deserve another listen. One of our most downloaded this year was our chat with Olympic Mountain Biker, Kate Courtney. We chatted about her race day and training nutrition strategies, strength training, supplements and her nonprofit, the She Sends Foundation. This conversation was so incredible, it's a great listen. We'll be back January 7 with all new episodes!
Kate Courtney is a professional mountain bike racer for the Scott-SRAM MTB Racing Team. She grew up in Marin County, Calif. at the base of Mount Tamalpais, the birthplace of mountain biking, and was introduced to cycling at a young age, riding on the back of a tandem mountain bike with her dad. In high school, she competed for the USA National Team and Whole Athlete Development Team. In 2012, she became the 1st American woman to win a UCI Mountain Bike World Cup in the Junior category. After high school, she signed her first professional contract with Specialized Bicycles while attending Stanford.
She has an impressive 25 top 10 finishes at UCI XC World Cup in the Elite Category, 5 U23 World Cup wins and 2 Elite XC and 2 Elite XCC National titles. In 2020, she competed for the US Olympic Team in the Tokyo 2020 Olympic Games.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
***
Mentioned:
- 1 Week Real Food, Real Fast Meal Plan
- Racing this year? Book a free 15 minute call.
- Dr. Emily Kraus on Episode 34 & Episode 84
Connect w/ Kate:
- IG: @kateplusfate
- She Sends Foundation: @shesendsmtb
- Web: katecourtney.com
Products:
- Lyvecap Probiotic: lyvecap.com/
- Iron & Beta-Alanine: Available for 20% off at Fullscript
- Maurten Sodium Bicarbonate: Available on
MORE NR
- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 10% off any test: store.insidetracker.com/nutritionalrevolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
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FAQ
How many episodes does Nutritional Revolution Podcast have?
Nutritional Revolution Podcast currently has 128 episodes available.
What topics does Nutritional Revolution Podcast cover?
The podcast is about Health & Fitness, Nutrition, Athlete, Marathon, Fitness, Podcasts, Health and Endurance Sports.
What is the most popular episode on Nutritional Revolution Podcast?
The episode title 'Episode 111 with ultrarunner Haroldas Subertas: winning 200s: How to endure and succeed 200+ mile trail races' is the most popular.
What is the average episode length on Nutritional Revolution Podcast?
The average episode length on Nutritional Revolution Podcast is 51 minutes.
How often are episodes of Nutritional Revolution Podcast released?
Episodes of Nutritional Revolution Podcast are typically released every 7 days.
When was the first episode of Nutritional Revolution Podcast?
The first episode of Nutritional Revolution Podcast was released on Apr 17, 2020.
Show more FAQ
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