Episode 66 with Jennifer Gibson and Dr. Dana Lis: How to Dig Deeper into your Sports Nutrition Practice
06/01/23 • 56 min
In today's episode, we speak with Dr. Dana Lis and Jennifer Gibson about...
- Their journey into the science of sports nutrition
- How to dig deeper into your practice, especially concerning female athletes
- Teaching nutrition for elite sport: Elite Operator Performance Nutrition Course at the University of Colorado, Colorado Springs June 23-25
Jennifer Gibson is an internationally recognized sport dietitian with 17 years of experience in elite sport. Most recently, Jennifer spent 7 seasons as the lead sport dietitian and sport science coordinator for the Chicago Bears Football Club. Between 2006-2015 she was a senior sport dietitian and applied physiologist with the United States Olympic Committee and within the Canadian Olympic sport system.
Dr. Dana Lis is internationally recognized for her leadership and versatile roles across the field of Performance Nutrition. Aside from being one of the few Registered Dietitians decorate with the renowned IOC Diploma in Sport Nutrition and PhD, she seamlessly aligns the three key elements shaping the field of Performance Nutrition: Practice, Research and Industry. Her expertise in these pillars has lead advancement of the field for over fifteen years. In this time, she almost exclusively supported Olympic and Professional sport across several continents and a spectrum of sports. A lifelong learner and tireless drive to be the best developed in Dana nuanced insights and knowledge to truly impact athlete health and performance.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
See you in the next episode!
***
- Click here to book a FREE 15 minute call!
- Click here for more information about SNEP - Sports Nutrition Education Program
- Click here for more information about our Sports Nutrition Mini Course Bundle
***
Mentioned:
- Performance Nutrition Professionals
- Elite Operator Performance Nutrition Course, June 23-24 at University of Colorado, Colorado Springs: More info here
- IG: @performancenutritionpros
- Twitter: @lab2lifepros
- LinkedIn: Performance-Nutrition-Professionals
MORE NR
- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
In today's episode, we speak with Dr. Dana Lis and Jennifer Gibson about...
- Their journey into the science of sports nutrition
- How to dig deeper into your practice, especially concerning female athletes
- Teaching nutrition for elite sport: Elite Operator Performance Nutrition Course at the University of Colorado, Colorado Springs June 23-25
Jennifer Gibson is an internationally recognized sport dietitian with 17 years of experience in elite sport. Most recently, Jennifer spent 7 seasons as the lead sport dietitian and sport science coordinator for the Chicago Bears Football Club. Between 2006-2015 she was a senior sport dietitian and applied physiologist with the United States Olympic Committee and within the Canadian Olympic sport system.
Dr. Dana Lis is internationally recognized for her leadership and versatile roles across the field of Performance Nutrition. Aside from being one of the few Registered Dietitians decorate with the renowned IOC Diploma in Sport Nutrition and PhD, she seamlessly aligns the three key elements shaping the field of Performance Nutrition: Practice, Research and Industry. Her expertise in these pillars has lead advancement of the field for over fifteen years. In this time, she almost exclusively supported Olympic and Professional sport across several continents and a spectrum of sports. A lifelong learner and tireless drive to be the best developed in Dana nuanced insights and knowledge to truly impact athlete health and performance.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
See you in the next episode!
***
- Click here to book a FREE 15 minute call!
- Click here for more information about SNEP - Sports Nutrition Education Program
- Click here for more information about our Sports Nutrition Mini Course Bundle
***
Mentioned:
- Performance Nutrition Professionals
- Elite Operator Performance Nutrition Course, June 23-24 at University of Colorado, Colorado Springs: More info here
- IG: @performancenutritionpros
- Twitter: @lab2lifepros
- LinkedIn: Performance-Nutrition-Professionals
MORE NR
- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
Previous Episode
Episode 65 with Amanda Brooks: Nutrition Tips and Tricks for Runners from a Seasoned Run Coach
In today's episode, we speak with Amanda Brooks about...
- Nutrition mistakes she's learned from
- How she has developed her nutrition game plan
- Tips and tricks for carrying and consuming fuel and hydration mid-race
- How she grew her run coaching business
- Strength training for runners
I’m Amanda Brooks the one woman running the show around here since 2007. A certified running coach and personal trainer for over a decade, I’ve helped thousands of runners through 1-1 personalized coaching and Virtual Run Club. Initially, I started the blog as a way to connect with other runners, but over the years my Journalism degree kicked in and I wanted to really KNOW more about running, so I started to create researched articles and make connections with people smarter than me to answer questions! 26,000 miles, 20+ years of running, a book and 2,000 articles later, I feel pretty good about not only helping others, but understanding whatever you’re going through on the run! My goal is to you thinking beyond pace to having more fun and less injuries.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
See you in the next episode!
***
- Book a FREE 15 minute call: https://nutritional-revolution.com/work-with-us/
- Menopause Support Meal Plan: https://nutritional-revolution.com/product/menopause-support-meal-plan/
- Vegan Athlete Meal Plan: https://nutritional-revolution.com/product/vegan-athlete-meal-plan/
***
Mentioned:
- Amanda Brooks
- Instagram: @runtothefinish
- Blog/Website: www.runtothefinish.com/
- Ultimate IT Band Solution EBook: www.runtothefinish.com/it-band-solution/
- YouTube: @RunToTheFinish
- Book: https://amzn.to/3nCFqug
- Sports Nutrition
- Tailwind Endurance Fuel: https://amzn.to/3zmh2PU
- Gnarly Hydration: https://amzn.to/3ny2nyC
- Gnarly Fuel2O: https://amzn.to/3ZyyxHo
- Fairlife Core Power: https://amzn.to/3KixxSr
- Vega Sport M Protein: https://amzn.to/3Kl4UFf
MORE NR
- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
Next Episode
Episode 67 with Martinus Evans: 300 Pounds and Running for the Love of Running, Not Weight Loss
In today's episode, we speak with Martinus Evans about...
- Training and running for his first marathon
- Finding love for running outside of weight loss
- Starting his own run community, the Slow AF Run Club
- His upcoming book Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
Martinus Evans has run over eight marathons since his doctor told him to “lose weight or die” in July 2012. Since then, he’s also coached hundreds of runners and been featured in The New York Times, Men’s Health, Well+Good, The Wall Street Journal, New York Post, LADbible, HuffPost, Magnolia, U.S. News & World Report and the cover of Runner's World. Martinus is the Founder and CEO of the Slow AF Run Club, a community of over 10,000 members worldwide.
To top this all off, he’s got degrees like a thermometer. He holds a BS in Exercise Science from Central Michigan University and a MS in Health Promotion Sciences, Graduate Certificate in Health Promotion and Health Education, and a MA in Digital Media and Design from the University of Connecticut.
When he’s not running races around the world, he enjoys speaking passionately about issues related to size-inclusivity, mindset, DEI and mental health. He also enjoys playing fetch with his rescue dog Mabel.
Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.
See you in the next episode!
***
- Book a FREE 15 minute phone call: https://nutritional-revolution.com/work-with-us/
- 4 Week Real Food, Real Quick Meal Plan: https://nutritional-revolution.com/product/4-week-real-food-real-quick-program/
- Mini Course Bundle: https://nutritional-revolution.com/product/sports-nutrition-webinars-bundle/
***
Mentioned:
- Martinus Evans
- Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run: https://amzn.to/3XXB5hx
- Join The Slow AF Run Club
- Join Slow AF: https://slowafrunclub.com
- Instagram: https://www.instagram.com/runslowaf/
- 300 Pounds and Running
MORE NR
- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].
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