Ep 53. Are You Fluent in the Language of Fear?

04/13/17 • 54 min

2 Listeners

Join Kelli and Erica as they discuss the language of fear - the more fluent we become in the language of fear, the less we get caught up in the fear cycle.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Join Kelli and Erica as they discuss the language of fear - the more fluent we become in the language of fear, the less we get caught up in the fear cycle.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Previous Episode

Ep 52. Fear of Flying with Tom Bunn

Join Kelli and guest Tom Bunn (licensed therapist and retired airline captain) as they discuss fear of flying and ways to overcome it.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Next Episode

Ep 54. Change is Hard... and That's Okay

In today's episode Erica shares some insights she's gained about the change process; Kelli ends up chiming in too. Whatever change or challenge you're facing, this episode is here to remind you that you're not alone and it's totally normal if things feel hard.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.