
Podcast #409: Holy Shit, It's June!?
06/03/24 • 26 min
HAPPY MONDAY MOTIVATION!
Welcome back to another episode of No More Excuses Podcast!
I'm your host, Sandi Ballard, The Badass Business CoachTM, and today I'm hitting you with a bit of a wake-up call: say it with me:
"Holy Shit... It's June!?"
I've done this as a talk a few times over the years, and well, that title was always taken in one of two ways!
Like the people at my talk, for some of you, this might be a moment of triumph, and for others, it might feel like a punch in the throat.
Some of you may be CRUSHING IT, while others may be at the other end of the spectrum and wondering what the hell happened!
Either way, it's time to take stock, reassess, and push forward.
In today's podcast I share FIVE STEPS on how to do this. So, if you're driving or are out listening, pause this and come back as you'll need to be able to take notes – or perhaps just talk to your phone!
This is a bigger, more in-depth review of your goals, both personally and professionally as well as ways to set yourself up for success to KICKASS and finish the year STRONG AF!
You ready? You in?
- Revisit Your Goals
- Set Short-term Milestones
- Create a Schedule
- Accountability
- Reflect and Adjust
Simple, eh? OK! Now, listen in for more in-depth discussion and stories of clients of how this review process has helped them.
And, if you need help, email me: [email protected] or click here to schedule a one-off 60-min session!
So, there you have it. Whether you're celebrating milestones or shaking off the dust, June is your wake-up call. There's no time like NOW to get back on track or to keep pushing forward. Remember, "No More Excuses."
You’ve got this!
Cheers!
Sandi
HAPPY MONDAY MOTIVATION!
Welcome back to another episode of No More Excuses Podcast!
I'm your host, Sandi Ballard, The Badass Business CoachTM, and today I'm hitting you with a bit of a wake-up call: say it with me:
"Holy Shit... It's June!?"
I've done this as a talk a few times over the years, and well, that title was always taken in one of two ways!
Like the people at my talk, for some of you, this might be a moment of triumph, and for others, it might feel like a punch in the throat.
Some of you may be CRUSHING IT, while others may be at the other end of the spectrum and wondering what the hell happened!
Either way, it's time to take stock, reassess, and push forward.
In today's podcast I share FIVE STEPS on how to do this. So, if you're driving or are out listening, pause this and come back as you'll need to be able to take notes – or perhaps just talk to your phone!
This is a bigger, more in-depth review of your goals, both personally and professionally as well as ways to set yourself up for success to KICKASS and finish the year STRONG AF!
You ready? You in?
- Revisit Your Goals
- Set Short-term Milestones
- Create a Schedule
- Accountability
- Reflect and Adjust
Simple, eh? OK! Now, listen in for more in-depth discussion and stories of clients of how this review process has helped them.
And, if you need help, email me: [email protected] or click here to schedule a one-off 60-min session!
So, there you have it. Whether you're celebrating milestones or shaking off the dust, June is your wake-up call. There's no time like NOW to get back on track or to keep pushing forward. Remember, "No More Excuses."
You’ve got this!
Cheers!
Sandi
Previous Episode

Podcast #408: Get Your Business in "Summer-Body" Shape!
HAPPY MONDAY MOTIVATION!
Welcome to another episode of No More Excuses!
In today's episode, I talk about something near and dear to my heart—a business tune-up. You heard me right. It's time to get your business leaner, stronger, and ready to kick some serious ass!
We all know the importance of keeping our body's in shape, right? And every Summer, we get bombarded with get your body in “beach-body / bathing suit shape”, but what about our businesses? They need some love and attention too!
So, today, I talk about how to give your business the tune-up it deserves.
And this isn’t just for those of you who feel your business is flat or there’s something wrong! Many of you are physically healthy and in good shape, and also want to stay there or perhaps get a little stronger or fitter, right?
Today I share some stories, and give you tips on how to do a business tune-up. You can also go to my website – badassbusiness.coach and download the list!
ALSO: I’d love to hear from you! What topics do you want to know more about or questions do you have that I can touch on?
Email me: [email protected]
AND THEN YES, speaking of investing in your growth, if you'd like help, sign up for my "Summer Business Shape-Up" 6 Week Program. I have a SPECIAL price for podcast listeners! [CLICK HERE!]
I hope you're feeling inspired to give your business the tune-up it deserves and take it to new heights of success.
Cheers, Sandi!
Next Episode

Podcast #410: How Do You Build Mental Toughness?
HAPPY MONDAY MOTIVATION
Welcome back to another episode of No More Excuses!
Today we’re diving into a crucial topic for success in any area of life: Mental Toughness!
Listen in as today I'll discuss:
- What is mental toughness?
- Why is it so important?
- How can you build it it?
The quick definition is: Mental toughness is the ability to persevere through difficult circumstances.
What does it mean to you?
Building mental toughness is a journey. It requires consistent effort, but the rewards are immense! How do you personally build it?
Listen in as I share actionable steps to build your mental toughness and face any challenge head-on and a quick story about a client and how after her life changed quickly, she had to build mental toughness to survive and rebuild herself and her career.
After you listen in, share your story or how you keep that mental toughness! I know first-hand that it's not always easy. Thanks for tuning in to this episode of "No More Excuses."
If you found this helpful, share it with a friend who needs a little boost. Let’s build that mental toughness and conquer our goals.
Check out the podcast page on my website and download these tips or save the link to listen again!
Until next time, stay badass!
Cheers! Sandi
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