Podcast #265: STRESS: It Comes With the Territory
04/03/23 • 13 min
HAPPY MONDAY MOTIVATION!
Welcome back to the weekly podcast, No More Excuses.
Thank you to listener Bev Bushney from Shropshire, UK for subscribing to my YouTube channel!
Today I’m taking it real! Real talk. Real shit. The REALlity of leadership in whatever form!
Yep, I’d like to discuss STRESS! Yes, STRESS!
It unfortunately comes in your business owner packet! Even in your Team Lead / Management packet and well, life. It shows up in many ways... the mail, the phone, email, notification.
Even when you’re ROCKING it, having success, growing, getting up and doing it all over again because you LOVE what you are doing, that little stress package will show up and try to take you down!
It sucks. It’s distracting, all-consuming and steals your time, your mind and many times how you feel physically. And I’m not exempt!
Listen in today as I share the TOP 3 STRESSORS for business owners – and managers and how to not AVOID it, but FACE IT!
If you are stressed, overwhelmed, frustrated and ready to give up, contact me! I have many resources and connections to help you!
Don't try to go it alone. Don't allow your ego to get in the way!
LIFE is a TEAM sport!
Let me – or others – help you face your stress and become the BADASS you are meant to be!
Cheers! Sandi
HAPPY MONDAY MOTIVATION!
Welcome back to the weekly podcast, No More Excuses.
Thank you to listener Bev Bushney from Shropshire, UK for subscribing to my YouTube channel!
Today I’m taking it real! Real talk. Real shit. The REALlity of leadership in whatever form!
Yep, I’d like to discuss STRESS! Yes, STRESS!
It unfortunately comes in your business owner packet! Even in your Team Lead / Management packet and well, life. It shows up in many ways... the mail, the phone, email, notification.
Even when you’re ROCKING it, having success, growing, getting up and doing it all over again because you LOVE what you are doing, that little stress package will show up and try to take you down!
It sucks. It’s distracting, all-consuming and steals your time, your mind and many times how you feel physically. And I’m not exempt!
Listen in today as I share the TOP 3 STRESSORS for business owners – and managers and how to not AVOID it, but FACE IT!
If you are stressed, overwhelmed, frustrated and ready to give up, contact me! I have many resources and connections to help you!
Don't try to go it alone. Don't allow your ego to get in the way!
LIFE is a TEAM sport!
Let me – or others – help you face your stress and become the BADASS you are meant to be!
Cheers! Sandi
Previous Episode
Podcast #364: What's Ending and What's Next?
HAPPY MONDAY MOTIVATION!
Welcome Back to the Weekly Podcast: No More Excuses
Thank you for being here and for sharing the podcast with others, and for investing in YOU!
THANK YOU for SEVEN years!
YES! Last Tuesday, March 21st 2016 was the launch of this podcast and the release of my very FIRST episode. And last week finished my SEVENTH year of podcasting!
SEVEN YEARS... WOW!
As I reviewed my 2023 goals, I started thinking about the past seven years of podcasting, and took a look back at what I talked about each year at this time.
Listen in today as I give you an overview of the last seven years! Yes, each March ended one year and a new one began.
What will year 8 bring for this podcast? For me as a coach? As a business owner and overall as a person? I'll say that I'm very excited about what year EIGHT will bring for the podcast, as many of you know I FINALLY started doing video as well. I'm excited about what year 11 will bring me as a Coach and in October, I'll end my 29th year as an entrepreneur and BEGIN my 30th!
NEW BEGINNINGS!
What has happened over the years for you? What now? What will 2023 bring for you? What's ending and what new beginnings are happening for you?
NOW, go review those damn goals. And then look to the FUTURE!
What do you want to do next? No More Excuses! Contact me if you are off-track, on-track or perhaps missed the damn train altogether but know you want MORE!
Cheers! Sandi
Next Episode
Podcast #366: There is Always Something!
HAPPY MONDAY MOTIVATION
Welcome back to the weekly podcast, No More Excuses
Thank you for being here and for investing in YOU!
Running a business is hard work, but it doesn’t have to suck! We make it suck!
And what comes with that... excuses!
And yes, this is the No More Excuses podcast, isn’t it?
If you aren’t excited about your job or business, what’s going on?
Rate your business on a scale from 1-10. Rate your life in general as well. Where are you?
Think about it.
What do you feel you need to succeed? What do you need to be happy?
- More Time?
- More Money?
- More Education?
- More of you?
Success and happiness tend to go hand-in-hand, don’t they? Or so it seems. People tend to say they’ll be happy if, or when.
Listen – or watch – as I talk about shifting your mindset, and yes, identifying what you are grateful for regardless of how you rated your business and life.
I look forward to hearing from you!
Cheers! Sandi
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