MVMNT4LIFE

Kolby Krystofik and Oxnard|MVMNT

MVMNT4LIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts is Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of the CrossFit affiliates Oxnard MVMNT and CrossFit Ventura. Each week Kolby will discuss modes of movements as well as support systems from data, fun fun conversations and special guests who are experts in their fields. Weekly episodes begin airing January 2024.

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Best episodes

Top 10 MVMNT4LIFE Episodes

Goodpods has curated a list of the 10 best MVMNT4LIFE episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to MVMNT4LIFE for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite MVMNT4LIFE episode by adding your comments to the episode page.

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FAQ

How many episodes does MVMNT4LIFE have?

MVMNT4LIFE currently has 53 episodes available.

What topics does MVMNT4LIFE cover?

The podcast is about Health & Fitness, Crossfit, Movement, Fitness, Podcasts and Health.

What is the most popular episode on MVMNT4LIFE?

The episode title 'Episode 30: What Would I Do If I could ONLY Train 1 Activity' is the most popular.

What is the average episode length on MVMNT4LIFE?

The average episode length on MVMNT4LIFE is 36 minutes.

How often are episodes of MVMNT4LIFE released?

Episodes of MVMNT4LIFE are typically released every 7 days.

When was the first episode of MVMNT4LIFE?

The first episode of MVMNT4LIFE was released on Dec 12, 2023.

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