032 - Lululemon is not yoga… balancing family, work, & mountain biking w/ Stoke Podcast (Quinn Travis, Stoke Podcast)

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This week we are excited to introduce our audience to the “Stoke Podcast” in this joint MCP/Stoke episode. Stoke Podcast is hosted by Quinn Travis who is a professional off-road cyclist, Psychology major, Yoga student, a new dad, and a seeker of movement. Through his Stoke Podcast, Quinn interviews people who explore the realms of discomfort through the ultra-endurance world, nutrition and overcoming adversity. Simply stated... he’s “interviewing normal people doing extraordinary things”.

The episode includes the following topics...

• Intro to the Stoke Podcast & MCP
• Concept of Fastest Known Times (FKT) & the Sedona Big Friggin’ Loop
• Balancing fatherhood, work, mountain biking, & podcasting.
• The true meaning of “yoga”.
• Impact of alcohol on performance.
• Whoop fitness tracking.

Stoke Podcast...
- Insta: https://www.instagram.com/stokepodcast/
- Apple: https://podcasts.apple.com/us/podcast/stoke-podcast/
- Spotify: https://podcasters.spotify.com/pod/show/stokepodcast

BFL: https://rockyroad5050.wordpress.com/3-sedona-big-friggin-loop/

Santa Cruz Blur: https://www.santacruzbicycles.com/en-US/bikes/blur

Yoga: https://www.yogapedia.com/what-is-the-true-meaning-of-yoga/2/9038

Whoop Fitness Tracker: https://www.whoop.com/

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