Mothering Anxiety
Mireya Lopez
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Top 10 Mothering Anxiety Episodes
Goodpods has curated a list of the 10 best Mothering Anxiety episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mothering Anxiety for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mothering Anxiety episode by adding your comments to the episode page.
Episode 43: Anxiety & Work
Mothering Anxiety
06/14/21 • 36 min
We live in a world where we need to work in order to live. Once upon a time, before becoming a Stay At Home Mom, I did work and as someone who deals with Anxiety, there were times that I found it difficult to perform my job to its fullest potential. Take a listen as I talk about the different jobs I had and certain instances where my Anxiety decided to take a toll on my performance.
Episode 35: Anxiety & Social Media
Mothering Anxiety
04/12/21 • 32 min
"Comparison Is The Thief Of Joy." - Theodore Roosevelt. We are constantly comparing ourselves and our lives to what we see on Social Media. Social Media is the highlight reel of our lives, rarely do we see people's failures, struggles, self doubt. All we see if everyone's "perfect life." Take a listen as I talk about what it is like for me having that "perfectly curated Instagram life" and what it has done for my Mental Health. I talk about social media addiction, comparison, and the internet trolls.
Episode 33: Anxiety & Grieving
Mothering Anxiety
03/29/21 • 34 min
The loss of a loved one is something unimaginable and grieving the loss of that someone is a pain that is truly unquestionable. I recently lost my Grandmother and just a few weeks ago we lost our dog. It was a very difficult time for my husband and I. Take a listen as I talk about my Anxiety while grieving the death of my Grandmother and as I talk about what it was like having Anxiety and being there for my husband as he mourned the loss of his dog.
TRIGGER WARNING: If death is a form of trigger for you, please DO NOT LISTEN. I do speak about Death and what it was like seeing someone die.
Episode 29 - Anxiety And Breaking the Generational Curses
Mothering Anxiety
03/01/21 • 40 min
Episode 7 - Anxiety As An Influencer
Mothering Anxiety
09/14/20 • 27 min
Episode 101: Unplugging
Mothering Anxiety
09/05/22 • 27 min
Episode 136: Social Anxiety Challenge PT. 2
Mothering Anxiety
05/29/23 • 32 min
Episode 65: My Holiday Triggers
Mothering Anxiety
11/15/21 • 33 min
How are we at the Holiday Season again? Didn't we just celebrate Christmas like a few weeks ago and it's Christmas again?
If you've been following along on my Healing Journey, you know that I cut ties with my Toxic Family last November, right before the Holidays. If you are anything like me, I kept myself EXTREMELY BUSY to not let myself process or feel any of my feelings. This year though, everything is biting me in the butt and everything is very triggering.
Take a listen as I talk about my specific Holiday triggers, from missing my old Family Traditions, Christmas shopping for certain people, and how I am trying my best to make sure my Daughter never feels as if she is missing out on anything.
Cutting ties with Family is tough and going through the Holiday season can be extremely triggering but letting ourselves process through whatever it is we need to feel is a huge step to making us heal.
Episode 63: The Anixety Nutritionist, Tay
Mothering Anxiety
11/01/21 • 71 min
Episode 52: Anxiety and Toxic People PT. 2 Family
Mothering Anxiety
08/16/21 • 35 min
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FAQ
How many episodes does Mothering Anxiety have?
Mothering Anxiety currently has 168 episodes available.
What topics does Mothering Anxiety cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Mothering Anxiety?
The episode title 'Episode 58: Being a People Pleaser Discussion with Justine Carino LMHC' is the most popular.
What is the average episode length on Mothering Anxiety?
The average episode length on Mothering Anxiety is 33 minutes.
How often are episodes of Mothering Anxiety released?
Episodes of Mothering Anxiety are typically released every 7 days.
When was the first episode of Mothering Anxiety?
The first episode of Mothering Anxiety was released on Aug 1, 2020.
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@motheringanxiety
Mar 8
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