Episode 52: Anxiety and Toxic People PT. 2 Family

Since releasing Part 1 of Toxic People: Family, I have had so many listeners reach out to me and open up to me about them dealing with Toxic Families too. It was truly such a shocker that this is a "norm" for those of us who deal with Anxiety. I always said that I would share my story in hopes that one day it would inspire someone. Take a Listen as I talk about my experience with reading the book "But It's Your Family" by Dr. Sherrie Campbell and who I was able to adapt it to my every day life since cutting ties with my Family. Also listen as I give an update since it has been a longer time since cutting ties and since I have been on this healing journey.