Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD - E055: Perfectionism Part 3: Failure Check-in

E055: Perfectionism Part 3: Failure Check-in

07/23/20 • 12 min

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

We’re more than halfway through the year. Even though 2020 did not turn out how anyone planned, we still have 5 months to do some good work. My word for 2020 is FAILURE because I tend to play it safe. I'm a recovering perfectionist. What about you? How can you pivot on the goals you wanted to achieve this year to fit this crazy situation? It's not going to be like this forever, mama. It will get better. Don't throw 2020 in the trash just yet.

For more info & free resources: https://www.patriciasung.com/show-notes

For more info & free resources: https://www.patriciasung.com/show-notes

Previous Episode

E054: Working Memory: Executive Function and ADHD

One part of EF is Working Memory. We use it constantly. Every minute of every hour of every day. How does it affect an ADHD adult? Let's learn about our ADHD brains.

For resources: bit.ly/MIAShowNotes

Next Episode

E056: Focus and Consistency: Executive Function and ADHD

I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make, from career choices to when to brush your teeth. One area of EF is Focus & Consistency. Or the lack thereof, being the hallmark of ADHD. How does it affect an ADHD adult? Let's learn about our ADHD brains.

Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.