Promoting Healthy Food and Body Relationships

07/11/23 • 36 min

In today’s world of social media, and diet culture it can be intimidating to raise your child with a healthy relationship with food. Well, in this week’s episode we are going to be talking all about the best practices that you should be doing and the things that you shouldn’t do when it comes to raising your child around food and helping them build a healthy relationship with food. At the end of our episode we are going to be taking a deep dive into Goldfish as we ask Jen Is This Healthy?

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

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Previous Episode

Pilot: Meet Your Hosts and Why Pediatric Nutrition Is The Bees Knees

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Introducing "Mom, What's For Dinner!" This interview style episode let's us get to know Jen and Izzy and how this podcast was born.

Next Episode

Benefits of Family Meals

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Did you know that having family meals can decrease the amount of saturated fats, added sugar, and sodium that your child consumes? This week we are talking about all of the benefits that family meals have to offer. We will discuss what a family meal can look like and some of Jen’s leading tips on how to make family meals work for you and your family. Later we'll dive into Capri Sun Roaring Waters on this week’s segment of Jen, Is This Healthy?