5 The secret to being happy: Minecraft and mindfulness
03/06/24 • 27 min
What's the one common trait that all happy people share? How can we integrate it into our lives? And how can we learn its secret from hiding in a cave in Minecraft?
Patreon: https://www.patreon.com/mindfulnessforbeginners
Subscribe to my other podcast, Mindfulness for Beginners:
Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566
Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV
Email: [email protected]
Say hello on twitter: https://twitter.com/mindfulness_for
Goodpods app: https://goodpods.com/
Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
What's the one common trait that all happy people share? How can we integrate it into our lives? And how can we learn its secret from hiding in a cave in Minecraft?
Patreon: https://www.patreon.com/mindfulnessforbeginners
Subscribe to my other podcast, Mindfulness for Beginners:
Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566
Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV
Email: [email protected]
Say hello on twitter: https://twitter.com/mindfulness_for
Goodpods app: https://goodpods.com/
Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Previous Episode
4 Growing happiness in the garden of your mind - Stardew Valley mindfulness meditation
When difficult thoughts have taken root in your mind and overgrown, how can we prune them back and allow happy and calm thoughts to grow there instead? And possibly some potatoes?
Patreon: https://www.patreon.com/mindfulnessforbeginners
Subscribe to my other podcast, Mindfulness for Beginners:
Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566
Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV
Email: [email protected]
Say hello on twitter: https://twitter.com/mindfulness_for
Goodpods app: https://goodpods.com/
Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Next Episode
6 How to relax your body
How can we let go of our stress and our anxiety by paying attention to our body?
Patreon: https://www.patreon.com/mindfulnessforbeginners
Subscribe to my other podcast, Mindfulness for Beginners:
Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566
Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV
Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/
Email: [email protected]
Say hello on twitter: https://twitter.com/mindfulness_for
Goodpods app: https://goodpods.com/
Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you like this episode you’ll love
Episode Comments
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/mindfulness-for-gamers-308850/5-the-secret-to-being-happy-minecraft-and-mindfulness-46169962"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 5 the secret to being happy: minecraft and mindfulness on goodpods" style="width: 225px" /> </a>
Copy