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Mindfulness for gamers

Mindfulness for gamers

Shaun Donaghy / Pickaxe

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1 Creator

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1 Creator

Unlock your gaming zen and discover the secret to improved mental health! Dive into mindfulness with guru Shaun Donaghy as he makes understanding meditation easy and fun. Learn to release anxiety and sadness and level up your joy. More than a podcast – it's your ticket to a happier gaming life!

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Top 10 Mindfulness for gamers Episodes

Goodpods has curated a list of the 10 best Mindfulness for gamers episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindfulness for gamers for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindfulness for gamers episode by adding your comments to the episode page.

Mindfulness for gamers - 3 Learning what's at the root of your unhappiness
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02/07/24 • 26 min

All of us have the experience of feeling like we need someone or something for us to be happy. We feel strongly that we can’t be happy without it - so what do we do if we can’t have it? What do we do when the world can’t be controlled like a game?

Patreon: https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to my other podcast, Mindfulness for Beginners:

Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566

Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV

Email: [email protected]

Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mindfulness_for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Listener

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Mindfulness for gamers - 2. When the difficulty level of life is set too high
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02/07/24 • 22 min

We can face many frustrations in life and we don’t always react with kindness when we’re feeling stressed out. How can we use our breath to help us to return to a calm, relaxed, chilled out state?

Patreon: https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to my other podcast, Mindfulness for Beginners:

Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566

Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV

Email: [email protected]

Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mindfulness_for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Listener

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Mindfulness for gamers - 1. The cheat code for reducing anxious thoughts
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02/07/24 • 24 min

When you’re struggling with anxiety overload, have you ever wished for a cheat code that could turn the volume down on your stressful thoughts? Rewriting the rules for your rumination is simpler and closer than you might believe...

Patreon: https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to my other podcast, Mindfulness for Beginners:

Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566

Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV

Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mindfulness_for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: [email protected]

Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

bookmark
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share episode
Mindfulness for gamers - Trailer | Mindfulness for Gamers

Trailer | Mindfulness for Gamers

Mindfulness for gamers

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12/21/23 • 3 min

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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When difficult thoughts have taken root in your mind and overgrown, how can we prune them back and allow happy and calm thoughts to grow there instead? And possibly some potatoes?

Patreon: https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to my other podcast, Mindfulness for Beginners:

Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566

Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV

Email: [email protected]

Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mindfulness_for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Goodpods app: https://goodpods.com/

Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

bookmark
plus icon
share episode
Mindfulness for gamers - 5 The secret to being happy: Minecraft and mindfulness
play

03/06/24 • 27 min

What's the one common trait that all happy people share? How can we integrate it into our lives? And how can we learn its secret from hiding in a cave in Minecraft?

Patreon: https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to my other podcast, Mindfulness for Beginners:

Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566

Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV

Email: [email protected]

Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mindfulness_for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Goodpods app: https://goodpods.com/

Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

bookmark
plus icon
share episode
Mindfulness for gamers - 6 How to relax your body

6 How to relax your body

Mindfulness for gamers

play

04/03/24 • 28 min

How can we let go of our stress and our anxiety by paying attention to our body?

Patreon: https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to my other podcast, Mindfulness for Beginners:

Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566

Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV

Join the Facebook group and influence the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/999461463825856/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: [email protected]

Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mindfulness_for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Goodpods app: https://goodpods.com/

Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

bookmark
plus icon
share episode

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FAQ

How many episodes does Mindfulness for gamers have?

Mindfulness for gamers currently has 7 episodes available.

What topics does Mindfulness for gamers cover?

The podcast is about Health & Fitness, Leisure, Mental Health, Podcasts and Video Games.

What is the most popular episode on Mindfulness for gamers?

The episode title '3 Learning what's at the root of your unhappiness' is the most popular.

What is the average episode length on Mindfulness for gamers?

The average episode length on Mindfulness for gamers is 23 minutes.

How often are episodes of Mindfulness for gamers released?

Episodes of Mindfulness for gamers are typically released every 14 days.

When was the first episode of Mindfulness for gamers?

The first episode of Mindfulness for gamers was released on Dec 21, 2023.

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