Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Mindful Men Talk

Mindful Men Talk

James & Steve

Two men talking, to get men talking... James Daly and Steve Harding lift the lid on what it means to be a man in the 21st century and explore why so many of us struggle to share our thoughts and feelings. Each episode of their Mindful Men Talk podcast draws upon their own life experiences, as well as their background in personal training (James) and mindfulness coaching (Steve). In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity, awareness and open discussions will encourage others (particularly men) to talk more.
Share icon

All episodes

Best episodes

Seasons

Top 10 Mindful Men Talk Episodes

Goodpods has curated a list of the 10 best Mindful Men Talk episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful Men Talk for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful Men Talk episode by adding your comments to the episode page.

Mindful Men Talk - Mindful Small Talk (Christmas & Trauma)
play

10/02/21 • 10 min

Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
Follow us:
Instagram
Facebook
Twitter
Visit our website Mindful Men Talk

bookmark
plus icon
share episode

After reflecting on their own recent experiences, James and Steve consider the question ‘why are men so reluctant to talk about their mental health?’ using research from a variety of sources as the basis for another wide-ranging discussion.

Follow us:
Instagram
Facebook
Twitter
James Daly and Steve Harding lift the lid on what it means to be a man in the 21st century and explore why so many of us, particularly men, struggle to share our thoughts and feelings.
In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity, awareness and open discussions will encourage men to talk more.

You can contact us via our website Mindful Men Talk

bookmark
plus icon
share episode
Mindful Men Talk - Mindful Small Talk (Time & FOMO)
play

09/18/21 • 9 min

Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
Follow us:
Instagram
Facebook
Twitter
Visit our website Mindful Men Talk

bookmark
plus icon
share episode
Mindful Men Talk - “We’re Two Men Talking….To Get Men Talking”
play

08/28/21 • 45 min

After a lengthy absence, James and Steve finally return with Season 2 of Mindful Men Talk.
Back with a new tag line, a new recording space and a stronger focus on men’s mental health, James and Steve kick off their second season with a discussion on why starting conversations around this urgent topic feel more relevant, and more needed, than ever.
Follow us:
Instagram
Facebook
Twitter
Mentions:
all on the board instagram
roman kemp documentary
James Daly and Steve Harding lift the lid on what it means to be a man in the 21st century and explore why so many of us (particularly men) struggle to share our thoughts and feelings.
In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity, awareness and open discussions will encourage others to talk more.You can contact us via our website Mindful Men Talk

bookmark
plus icon
share episode
Mindful Men Talk - Lockdown Special: Staying ‘Positive’
play

05/27/20 • 56 min

In their second ‘Lockdown Special' James & Steve discuss what being ‘positive’ and ‘negative’ mean to them and together they ponder how, actually, labelling our human experience may be counterproductive and ultimately unhelpful”
Interested in Steve's weekly (online) mindfulness sessions? Get in touch with Steve via email for more information: [email protected]
Interested in James' weekly (online) Graft group training sessions? Get in touch with James via email for more information: [email protected]
In this refreshingly honest and authentic podcast, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk

bookmark
plus icon
share episode
Mindful Men Talk - Lockdown Special: Navigating Uncertainty
play

05/11/20 • 55 min

Mindful Men Talk is back!
In their first ‘lockdown special' James and Steve discuss the challenges they have faced during these unusual times and how they are navigating their way through these challenges. In particular, they explore what lessons they have learned and are learning through this whole lockdown experience and how they are supporting themselves.
Interested in Steve's weekly (online) mindfulness sessions? Get in touch with Steve via email for more information: [email protected]
Interested in James' weekly (online) Graft group training sessions? Get in touch with James via email for more information: [email protected]
In this refreshingly honest and authentic podcast, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk
Acknowledgements: Alaa Hijazi (Trauma Psychologist) Facebook Post - as mentioned by Steve.

bookmark
plus icon
share episode
Mindful Men Talk - New Year, New.... ????

New Year, New.... ????

Mindful Men Talk

play

02/09/20 • 48 min

In episode 6 of Mindful Men Talk, and their first podcast of 2020, James & Steve reflect on what the turning of the year has meant for each of them before considering why so many of us tend to fall off the ‘new year resolutions’ wagon and how a kinder approach to ourselves may actually be more helpful...
James' Instagram: (Get Fit Daly) Steve's Mindfulness Facebook Page: (Mindfulness in Surrey)
In this refreshingly honest and authentic podcast, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk
Acknowledgements: Wayne Porterfield from Insight Timer & Mindful.org

bookmark
plus icon
share episode
Mindful Men Talk - Shape Up for Christmas?

Shape Up for Christmas?

Mindful Men Talk

play

12/15/19 • 52 min

In episode 5 of Mindful Men Talk things get festive! James & Steve reflect on what Christmas means (or not) to each of them. They also move on to a wider discussion about body image and in particular why so many of us get hung up on our appearance, especially at this time of year...
James' Instagram: (Get Fit Daly) Steve's Mindfulness Facebook Page: (Mindfulness in Surrey)
In this refreshingly honest and authentic podcast, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk

bookmark
plus icon
share episode
Mindful Men Talk - Mindfulness Uncovered

Mindfulness Uncovered

Mindful Men Talk

play

11/27/19 • 57 min

In episode 4 of Mindful Men Talk James and Steve attempt to debunk some of the myths surrounding mindfulness and James invites Steve to provide clarity on what mindfulness is, what it isn’t and how this has anything to do with a colouring book...
In this refreshingly honest and authentic podcast, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk
Steve's Mindfulness Facebook Page: (Mindfulness in Surrey) Mindfulness Teacher Directory: Be Mindful

Books: Vegan Goodness by Jessica Prescott. Peace & Parsnips by Lee Watson.

bookmark
plus icon
share episode
Mindful Men Talk - Mindful Small Talk (Booze & Six-Packs)
play

11/27/21 • 11 min

Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
Follow us:
Instagram
Facebook
Twitter
Visit our website Mindful Men Talk

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Mindful Men Talk have?

Mindful Men Talk currently has 26 episodes available.

What topics does Mindful Men Talk cover?

The podcast is about Meditation, Health & Fitness, Stress, Anxiety, Mental Health, Mindset, Depression, Wellness, Podcasts, Self-Improvement, Education, Men, Mindful and Mindfulness.

What is the most popular episode on Mindful Men Talk?

The episode title 'Why Are Men So Reluctant To Talk About Their Mental Health?' is the most popular.

What is the average episode length on Mindful Men Talk?

The average episode length on Mindful Men Talk is 38 minutes.

How often are episodes of Mindful Men Talk released?

Episodes of Mindful Men Talk are typically released every 7 days, 19 hours.

When was the first episode of Mindful Men Talk?

The first episode of Mindful Men Talk was released on Oct 1, 2019.

Show more FAQ

Toggle view more icon

Comments