Mindful Men Talk
James & Steve
All episodes
Best episodes
Seasons
Top 10 Mindful Men Talk Episodes
Goodpods has curated a list of the 10 best Mindful Men Talk episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful Men Talk for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful Men Talk episode by adding your comments to the episode page.
Mindful Small Talk (Booze & Six-Packs)
Mindful Men Talk
11/27/21 • 11 min
Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
Follow us:
Instagram
Facebook
Twitter
Visit our website Mindful Men Talk
Steve: Anxiety & Beyond
Mindful Men Talk
10/20/19 • 49 min
In episode 2 of Mindful Men Talk, James turns the spotlight squarely on Steve and invites him to share his own story...
In a wide-ranging and revealing discussion Steve talks candidly about his long struggle with anxiety and how, after hitting a state of psychological burn-out, finally he was able to reach out for the help that led him to a life-changing path of mental wellness and clarity.
Steve's Mindfulness Facebook Page: (Mindfulness in Surrey) Steve's Mindfulness Website: (Meditation Surrey)
Acknowledgements: Calming Your Anxious Mind (book) by Jeffrey Brantley
In this refreshingly honest and authentic podcast, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk
Lockdown Special: Navigating Uncertainty
Mindful Men Talk
05/11/20 • 55 min
Mindful Men Talk is back!
In their first ‘lockdown special' James and Steve discuss the challenges they have faced during these unusual times and how they are navigating their way through these challenges. In particular, they explore what lessons they have learned and are learning through this whole lockdown experience and how they are supporting themselves.
Interested in Steve's weekly (online) mindfulness sessions? Get in touch with Steve via email for more information: [email protected]
Interested in James' weekly (online) Graft group training sessions? Get in touch with James via email for more information: [email protected]
In this refreshingly honest and authentic podcast, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk
Acknowledgements: Alaa Hijazi (Trauma Psychologist) Facebook Post - as mentioned by Steve.
Lifting The Lid
Mindful Men Talk
10/01/19 • 51 min
In this refreshingly honest and authentic show, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk In their first ever episode, James and Steve explore their motivations for coming together to start Mindful Men Talk. They cover a wide and varied range of topics including the tendency we have to hide our true selves behind a 'mask' and how often this can lead us into unhelpful and often addictive behavioural patterns.
James and Steve also consider why men in particular find it so hard to allow and share their vulnerability, and why so often they seem to struggle to reach out for help.
Acknowledgements: Alan Watts (alanwatts.org) Gabor Maté (gabormate.com) Jon Kabat-Zinn (mindfulnesscds.com)
12/18/21 • 18 min
A special festive edition of Mindful Small Talk!
1 Santa's Hat
2 Stocking Filler Subjects
Christmas Clock Ticking...
Follow us:
Instagram
Facebook
Twitter
Visit our website Mindful Men Talk
Mindful Small Talk (Christmas & Trauma)
Mindful Men Talk
10/02/21 • 10 min
Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
Follow us:
Instagram
Facebook
Twitter
Visit our website Mindful Men Talk
Why Are Men So Reluctant To Talk About Their Mental Health?
Mindful Men Talk
09/25/21 • 54 min
After reflecting on their own recent experiences, James and Steve consider the question ‘why are men so reluctant to talk about their mental health?’ using research from a variety of sources as the basis for another wide-ranging discussion.
Follow us:
Instagram
Facebook
Twitter
James Daly and Steve Harding lift the lid on what it means to be a man in the 21st century and explore why so many of us, particularly men, struggle to share our thoughts and feelings.
In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity, awareness and open discussions will encourage men to talk more.
You can contact us via our website Mindful Men Talk
Mindful Small Talk (Time & FOMO)
Mindful Men Talk
09/18/21 • 9 min
Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
Follow us:
Instagram
Facebook
Twitter
Visit our website Mindful Men Talk
What Does 'Good Mental Health' Mean?
Mindful Men Talk
09/10/21 • 48 min
In this episode James & Steve unpack why so many men struggle with their mental health and how, for example, the cultivation of awareness, taking small steps and becoming better listeners, are essential to the development of good mental health.
Follow us:
Instagram
Facebook
Twitter
Mentions:
Gabor Mate 'The Wisdom of Trauma'
James Daly and Steve Harding lift the lid on what it means to be a man in the 21st century and explore why so many of us, particularly men, struggle to share our thoughts and feelings.
In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity, awareness and open discussions will encourage men to talk more.
You can contact us via our website Mindful Men Talk
Shape Up for Christmas?
Mindful Men Talk
12/15/19 • 52 min
In episode 5 of Mindful Men Talk things get festive! James & Steve reflect on what Christmas means (or not) to each of them. They also move on to a wider discussion about body image and in particular why so many of us get hung up on our appearance, especially at this time of year...
James' Instagram: (Get Fit Daly) Steve's Mindfulness Facebook Page: (Mindfulness in Surrey)
In this refreshingly honest and authentic podcast, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk
Show more best episodes
Show more best episodes
FAQ
How many episodes does Mindful Men Talk have?
Mindful Men Talk currently has 26 episodes available.
What topics does Mindful Men Talk cover?
The podcast is about Meditation, Health & Fitness, Stress, Anxiety, Mental Health, Mindset, Depression, Wellness, Podcasts, Self-Improvement, Education, Men, Mindful and Mindfulness.
What is the most popular episode on Mindful Men Talk?
The episode title 'Why Are Men So Reluctant To Talk About Their Mental Health?' is the most popular.
What is the average episode length on Mindful Men Talk?
The average episode length on Mindful Men Talk is 38 minutes.
How often are episodes of Mindful Men Talk released?
Episodes of Mindful Men Talk are typically released every 7 days, 19 hours.
When was the first episode of Mindful Men Talk?
The first episode of Mindful Men Talk was released on Oct 1, 2019.
Show more FAQ
Show more FAQ