Horrors of mania that resulted in jail
02/14/19 • 26 min
A manic episode 2 years ago that changed my life: I am now vigilant about my mental health and practice self-care every day.
A manic episode 2 years ago that changed my life: I am now vigilant about my mental health and practice self-care every day.
Previous Episode
Enjoying hypomanic week, hoping mania isn’t next. Trying to stay vigilant about my mental health.
I’ve been productive and present, more often than not. Being consistent with some things to prevent manic episode. Enjoying the ride...for now.
Next Episode
Anxiety about trip to visit daughter, drop in med dose, books & music
Been feeling anxious about trip to see oldest daughter, psychiatrist dropped one med dose, books I’ve read or am reading, favorite musical artists.
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