PAIGE- Making friends as an adult

01/19/22 • 27 min

Last week, Lindsay and Paige had an open Q&A for our most asked questions. This week, Paige deep dives into one of the questions: how to make friends as an adult. Some personal experience, some therapeutic skills, and a healthy dose of “adulting is hard”. Main takeaways: Being vulnerable, finding community and putting ourselves out there, and time with intention.

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Therapist Q+A

Lindsay and Paige answer questions submitted by listeners. Grab a caffeinated beverage and listen to the conversation.

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Lindsay- Are we really doing this again?

Tips for managing what feels like the 2020 reboot. Lindsay breaks down specific things you can do for yourself and your child to cope with the unknown. Key points: be flexible and lower your expectations, 3 foot world, physical needs, have fun, and permission to do the bare minimum.