Mindful As A Mother
Paige Bruce & Lindsay Adams
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Top 10 Mindful As A Mother Episodes
Goodpods has curated a list of the 10 best Mindful As A Mother episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful As A Mother for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful As A Mother episode by adding your comments to the episode page.
S4e10; Self-Care for Parents
Mindful As A Mother
04/10/24 • 31 min
This week we’re deep-diving into self-care. What comes to your mind when we mention self-care? If it’s expensive and bougie, then we highly recommend you take a listen. Together, we talk through several different ideas that you can utilize for self-care, why it’s important, and how to weave it throughout your day. The first rule of this episode: Take what works and leave what doesn’t, and always remember: self-care is intimately defined by you, and you are the only one who can ensure what you’re doing is self-care.
For reference:
Growing Up Mindful, Dr. Christopher Willard
Burnout: The Secret to Unlocking the Stress Cycle, Emily Nagoski, Amelia Nagoksi (Pt. 1)
Apps for Tech Boundaries: Off-Screen, Using Focus Mode on Your Phone
S3e4; Dr. Carrie, ADHD Child Psychologist
Mindful As A Mother
02/08/23 • 41 min
Please give a warm welcome to Dr. Carrie Jackson, child psychologist and ADHD specialist. Dr. Carrie is a licensed child psychologist and parent coach who specializes in supporting individuals with ADHD and Parents of children with ADHD. We talk about how the ADHD brain works for children and why traditional parenting skills just. don't. work. We'll cover how to adjust your parenting style to meet the needs of your kiddo and, most importantly, understand how the ADHD brain works in children and why we have to pivot as parents. Dr. Carrie has many accessible resources to support parents and children and you can find them at the links below. Don't forget to grab your Magic Mind at https://www.magicmind.co/motherhood and use promo code MOTHERHOOD for 56% off your subscription.
Snag Dr. Carrie's free guides here:
Free guide for parents of kids: https://iparentadhd.com/freeguide
Free guide for parents of teens: https://link.fgfunnels.com/widget/form/UKqDgIbO9XHmTOHpY0DR
S3e2; ADHD and Us; Understanding Symptoms
Mindful As A Mother
01/25/23 • 53 min
This week, Paige and Lindsey discuss the common symptoms of ADHD and how they show up for us in some *uncommon* ways. We recognize that there is an entire generation of adults being recently diagnosed and this episode is geared towards helping you, and your neuro-typical loved ones, understand how the ADHD brain works and how we see it working in real-time. Don't forget to grab your subscription to Magic Mind at www.magicmind.com/motherhood using promo code MOTHERHOOD for 56% off. You, and your brain, won't regret it.
October Q&A
Mindful As A Mother
10/26/22 • 39 min
PAIGE- Making friends as an adult
Mindful As A Mother
01/19/22 • 27 min
Therapist Q+A
Mindful As A Mother
01/12/22 • 40 min
The life of an ADHD mom...
Mindful As A Mother
12/15/21 • 30 min
In this episode, Lindsay sits down with @livlifecoaching to talk about being an adult woman with ADHD. In this interview, they dive into how adult ADHD can impact motherhood. They also share tangible tips for how to to make life less stressful. Please share with a friend, and enjoy.
50 Shades of Grey
Mindful As A Mother
12/01/21 • 15 min
Catchy title, but this episode is really about MINDSET. Lindsay dives into how all or nothing thinking can impact our ability to show up in all areas of out life, but especially in motherhood.
Course:
http://www.Lindsadamslcsw.com/C4k
Instagram:
https://www.instagram.com/linds_adamslcsw/
S4e11; Neuroaffirming Nugget; Sharing Your Child’s Diagnosis with Your Child
Mindful As A Mother
04/17/24 • 14 min
Welcome to another Neurodivergent Nugget! Neurodivergent nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack. Today’s topic is: sharing your child’s diagnosis with your child.
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FAQ
How many episodes does Mindful As A Mother have?
Mindful As A Mother currently has 166 episodes available.
What topics does Mindful As A Mother cover?
The podcast is about Parenting, Kids & Family and Podcasts.
What is the most popular episode on Mindful As A Mother?
The episode title 'S4e7; Neuroaffirming Nugget; PACE' is the most popular.
What is the average episode length on Mindful As A Mother?
The average episode length on Mindful As A Mother is 32 minutes.
How often are episodes of Mindful As A Mother released?
Episodes of Mindful As A Mother are typically released every 7 days.
When was the first episode of Mindful As A Mother?
The first episode of Mindful As A Mother was released on Dec 29, 2020.
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