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Mindful As A Mother - How to Support Your Children (And Yourself) In The Wake of A School Shooting
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How to Support Your Children (And Yourself) In The Wake of A School Shooting

06/02/22 • 32 min

Mindful As A Mother

TW: School Shooting.

Emotions and high, and rightfully so, in the wake of the UValde, TX school shooting. As parents and humans, we want you to know that your responses are normal and justified. Lindsay shares ways to talk to your kids about school shootings and how to hold space for their experiences. Paige shares information to explain your reaction to the event, why it's normal, and how to support yourself as a parent and human in the wake of this tragedy.

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TW: School Shooting.

Emotions and high, and rightfully so, in the wake of the UValde, TX school shooting. As parents and humans, we want you to know that your responses are normal and justified. Lindsay shares ways to talk to your kids about school shootings and how to hold space for their experiences. Paige shares information to explain your reaction to the event, why it's normal, and how to support yourself as a parent and human in the wake of this tragedy.

Previous Episode

undefined - Lindsay- Public Meltdowns

Lindsay- Public Meltdowns

In this episode, Lindsay talks about the worst kind of tantrum, the PUBLIC MELTDOWN. She shares why they are the worst, what we can do about it, and how we can show up for our kids in a way that supports their emotional needs. Major takeaways from this episode include:

*How to de escalate yourself

*Common triggers for public meltdowns and how you can address them

*How to plan for meltdowns

Meltdown Mini Guide: https://meltdown-mini-guide-ages-0-5.teachery.co/mmg

Next Episode

undefined - PAIGE- 3 Tips to Keep Summer From Stealing Your Sanity

PAIGE- 3 Tips to Keep Summer From Stealing Your Sanity

Summer is coming in HOT! And that's no joke. We're moving into the season where parents become full-time entertainers and the days of focused work are gone. For me, summer season is accompanied by excitement, sleeping in, eating all the ice cream, and memorable family adventures. The other part of summer is knowing that, as much as you love your sticky-fingered mess makers, the unadulterated quality time + energy you’re going to be putting into making summer magic means there’s a lot less time + energy to maintaining your sanity. I’m here to help you keep summer from stealing your sanity while still creating the magic you hope for while being the intentional, incredible, SANE parent that I know you are.

Takeaways, DO let your kids be bored, DO prioritize quality over quantity, and DON'T get caught up in the "Should's" of summer.

FREE Summer Activity Guide: https://view.flodesk.com/pages/6287e12943dc82c434359177

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