Mindful As A Mother
Paige Bruce & Lindsay Adams
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Top 10 Mindful As A Mother Episodes
Goodpods has curated a list of the 10 best Mindful As A Mother episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful As A Mother for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful As A Mother episode by adding your comments to the episode page.
S4e18; Neuroaffirming Nugget; Executive Function Tips
Mindful As A Mother
06/19/24 • 19 min
Welcome to another Neuroaffirming Nugget!
Neuroaffirming nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack.
Today’s topic is: Executive Function Tips
For tips and skills to expand your understanding of your children’s drive behind their behaviors with our Responsive Parenting Mini Series here: https://stan.store/Mindfulasamother/p/responsive-parenting-mini-course
S4e19; Having a Neuroaffirming Home Environment (pt 1)
Mindful As A Mother
06/26/24 • 29 min
In this episode, we delve into:
- Understanding Neuroaffirming: We'll explore the concept of neurodiversity and what it means to create a neuroaffirming environment.
- Shifting Your Mindset: We'll discuss how to cultivate a neuroaffirming perspective within your home, focusing on embracing strengths and celebrating differences.
- Building a Neuroaffirming Culture: We'll explore ways to foster a supportive and inclusive atmosphere that empowers everyone in your household.
Stay tuned for Part 2!
S4e22; Interview with Cathy Paraggio CEO/Founder of No Netz
Mindful As A Mother
07/17/24 • 29 min
Get ready to meet Cathy Paraggio, the brains behind NoNetz! NoNetz is a sensory friendly comfy swimwear and activewear. In this episode, Cathy shares what sparked the idea for NoNetz and how she's making a splash with recycled materials.
Where to find NoNetz:
Discount Code: MAAM15
Where to find us:
Instagram: https://www.instagram.com/mindfulasamotherco/
Tik Tok: https://www.tiktok.com/@mindfulasamother?is_from_webapp=1&sender_device=pc
Resource Library: https://stan.store/Mindfulasamother
S4e38; Wrap Up Season 4
Mindful As A Mother
11/06/24 • 11 min
Join Paige and Lindsay as we reflect on this season's most impactful discussions about neurodivergent parenting, nervous system regulation, and building stronger parent-child connections. See you after the holidays!
Where to find us:
Instagram: https://www.instagram.com/mindfulasamotherco/
Tik Tok: https://www.tiktok.com/@mindfulasamother?is_from_webapp=1&sender_device=pc
Resource Library: https://stan.store/Mindfulasamother
S4e12; Interview With Gina Prosch
Mindful As A Mother
04/22/24 • 31 min
This week we’d like to extend a very warm welcome to Gina Prosch. Gina is an award-winning children’s book author. Her new book Hope! More Than Wishful Thinking [Boys Town Press, March 11th 2024] is the second in the Holly’s Choice series and teaches kids that while it is important to have hope, wishful thinking alone is not enough to help us achieve our goals. Together we’re going to cover topics including what inspired her book Hope! More Than Wishful Thinking, how can we teach our children to be active participants in positive emotions, how we can model positive emotions to our kids to help build their emotional resiliency,
You can find Gina’s book here: https://a.co/d/f869bzS
You can find Gina here: www.ginaprosch.com
Email: [email protected]
S4e15; Neuroaffirming Nugget; Misbehavior Versus Stress Behavior
Mindful As A Mother
05/15/24 • 11 min
Welcome to another Neuroaffirming Nugget! Neuroaffirming nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack. Today’s topic is: Misbehavior versus Stress Behavior
For tips and skills to expand your understanding of your children’s drive behind their behaviors with our Responsive Parenting Mini Series here: https://stan.store/Mindfulasamother/p/responsive-parenting-mini-course
Check out magic mind here: www.magicmind.com/mothers and use code MOTHERS20 for 55% off.
Please give us your feedback on this episode and let us know if you need more clarity
Therapist Q&A
Mindful As A Mother
07/06/22 • 30 min
Paige and Lindsay dive into Q&A's from the community. Topics include stories of how we (the therapists) have definitely lost our cool, how to begin building emotional awareness for ourselves and our kids, parenting kids with a "short fuse", helping kids overcome insecurity, and what to do when you feel disconnected from your teen.
Don't forget to snag our "Check Yo'self Before You Wreck Yo'self" workshop to better understand how to identify your triggers and begin building emotional awareness for yourself and your kids. Link can be found here: https://www.lindsadamslcsw.com/workshops/check-yo-self-before-you-wreck-yo-self
PAIGE- 3 Tips to Keep Summer From Stealing Your Sanity
Mindful As A Mother
06/08/22 • 21 min
Summer is coming in HOT! And that's no joke. We're moving into the season where parents become full-time entertainers and the days of focused work are gone. For me, summer season is accompanied by excitement, sleeping in, eating all the ice cream, and memorable family adventures. The other part of summer is knowing that, as much as you love your sticky-fingered mess makers, the unadulterated quality time + energy you’re going to be putting into making summer magic means there’s a lot less time + energy to maintaining your sanity. I’m here to help you keep summer from stealing your sanity while still creating the magic you hope for while being the intentional, incredible, SANE parent that I know you are.
Takeaways, DO let your kids be bored, DO prioritize quality over quantity, and DON'T get caught up in the "Should's" of summer.
FREE Summer Activity Guide: https://view.flodesk.com/pages/6287e12943dc82c434359177
How to Support Your Children (And Yourself) In The Wake of A School Shooting
Mindful As A Mother
06/02/22 • 32 min
TW: School Shooting.
Emotions and high, and rightfully so, in the wake of the UValde, TX school shooting. As parents and humans, we want you to know that your responses are normal and justified. Lindsay shares ways to talk to your kids about school shootings and how to hold space for their experiences. Paige shares information to explain your reaction to the event, why it's normal, and how to support yourself as a parent and human in the wake of this tragedy.
S4e17; Interview with Steph West from Starfish Social Club
Mindful As A Mother
06/12/24 • 34 min
Today we’d like to extend a warm welcome to Steph West from Starfish Social Club. Steph is joining us to talk about how Starfish Social Club helps neurodivergent kids and teens become socially competent, confident, and connected so they can make (and keep) friends!
You can connect with her through her website: https://www.starfishsocialclub.org/
Where to find us:
Instagram: https://www.instagram.com/mindfulasamotherco/
Tik Tok: https://www.tiktok.com/@mindfulasamother?is_from_webapp=1&sender_device=pc
Resource Library: https://stan.store/Mindfulasamother
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FAQ
How many episodes does Mindful As A Mother have?
Mindful As A Mother currently has 166 episodes available.
What topics does Mindful As A Mother cover?
The podcast is about Parenting, Kids & Family and Podcasts.
What is the most popular episode on Mindful As A Mother?
The episode title 'S4e7; Neuroaffirming Nugget; PACE' is the most popular.
What is the average episode length on Mindful As A Mother?
The average episode length on Mindful As A Mother is 32 minutes.
How often are episodes of Mindful As A Mother released?
Episodes of Mindful As A Mother are typically released every 7 days.
When was the first episode of Mindful As A Mother?
The first episode of Mindful As A Mother was released on Dec 29, 2020.
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