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Mindful As A Mother - S4e35; Your Child & Burnout

S4e35; Your Child & Burnout

Mindful As A Mother

10/16/24 • 32 min

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Burnout can happen to anyone, in fact, it does! We talk about this last season AND we’re bringing it back this season because it’s just that important. When we’re in a chronic stage of stress your body will move into survival mode and that can only be sustain for so long. When you hit capacity in survival mode sometimes you get stuck. Tune in to find out what chronic stress (burnout) can look like in your kids and how we can support them finding their way out.

The Autistic Burnout Symptom Checklist: https://www.dralicenicholls.com/wp-content/uploads/2021/09/The-Autistic-Burnout-Symptom-Checklist-ABSC.pdf

10/16/24 • 32 min

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