Forgive Your Former Self! 3 Gifts to Give Your Midlife Self: Part 1 of 3

We are SO excited to bring you this 3-part series to being 2021!

We know Christmas is over but doesn't want more gifts? This series is 3 Gifts to Give Your Midlife Self:

• Forgive your former self
• Be present with your current self
• Prepare your future self

This idea came from Jon Acuff, who hosts the podcast, All It Takes Is a Goal and we thought it was so fabulous that we are riffing on it to apply specifically to midlife.
So what does it mean to forgive your former self?

• Have you ever felt stuck because of a decision you made in the past?
• Do you find yourself ruminating over past actions or words?
• Does the soundtrack in your mind remind you that 'you shouldn't have said that' or that 'that was a dumb thing to do'?
• Do you let past actions ruin current joy?

If you answered yes to any of these questions, it's a sign that you aren't forgiving your former self..
Join Cam and Amelia as we give you real life examples of how we've inadvertently robbed ourselves of joy by reliving questionable decisions and actions. We tell you how we short-circuited the negative self-talk and moved on to more joy and contentment.
We give you our tips for letting go of expectations (joy killers) and how to experience, acknowledge and work through any feelings of guilt or shame and then how to let it go!
As always, please subscribe, leave us a review, and we would love it if you'd take a screenshot of yourself listening and post on Social and tag us, @thehelpfulplate, @heymomma_cam, @midlife.mommas.
Join us on the midlife journey!
Websites: www.camoyler.com and www.thehelpfulplate.com
Instagram: www.Instagram.com/midlife.mommas
Facebook Group: https://www.facebook.com/groups/midlifemusclewithcam

If you have any burning topics that you'd like us to tackle, please let us know!

Stay Connected!
Amelia

• Website: https://www.thehelpfulplate.com/
• IG: https://www.instagram.com/thehelpfulplate/

Cam

• Website: https://www.camoyler.com/
• IG: https://www.instagram.com/heymomma_cam/
• TikTok: https://www.tiktok.com/@heymomma_cam

Midlife Mommas IG: https://www.instagram.com/midlife.mommas/

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