#2 - The Wake-Up Call: Lessons Learned
01/08/25 • 21 min
Key Points:
- The Wake-Up Call: Reflecting on the profound impact of my father’s passing, which became the ultimate soul awakening in my journey.
- Lessons from Loss:
- Acceptance as a key to processing pain and avoiding unnecessary suffering.
- Embracing life fully and not taking it for granted.
- Learning to live with more joy, playfulness, and less seriousness.
- An Empire of Love: How my father’s life touched so many and left behind an overwhelming legacy of love and connection.
- Question Everything: The transformative power of questioning beliefs, relationships, and life patterns, leading to a shift out of the comfort zone.
- Transitions and Self-Grieving: Grieving is vital for navigating transitions—whether it’s loss, separation, or new beginnings—and essential for creating a vibrant next chapter.
- Create Your Reality: By living consciously, questioning autopilot patterns, and stepping out of comfort zones, we open the door to the magic of life.
Takeaway: You deserve to create the life you desire. Let’s embrace transitions, live boldly, and step into the magic of our existence.
You can find all the podcast details right here: http://midlifebutterfly.ca/podcast
Download the Midlife Butterfly Guide with 5 Radical Practices to Heal, Take Your Power Back & Rise
Follow Kena on Instagram: @kenasiu
Join the Midlife Butterfly Community: http://www.facebook.com/groups/midlifebutterfly
For Coaching, Courses & More Visit Kena's Website: http://midlifebutterfly.ca/workwithme
Request a Free Empowered Call with Kena if you're interested in working with her: https://midlifebutterfly.ca/empoweredsession
Song: Reborn by Alexander Nakarada
Key Points:
- The Wake-Up Call: Reflecting on the profound impact of my father’s passing, which became the ultimate soul awakening in my journey.
- Lessons from Loss:
- Acceptance as a key to processing pain and avoiding unnecessary suffering.
- Embracing life fully and not taking it for granted.
- Learning to live with more joy, playfulness, and less seriousness.
- An Empire of Love: How my father’s life touched so many and left behind an overwhelming legacy of love and connection.
- Question Everything: The transformative power of questioning beliefs, relationships, and life patterns, leading to a shift out of the comfort zone.
- Transitions and Self-Grieving: Grieving is vital for navigating transitions—whether it’s loss, separation, or new beginnings—and essential for creating a vibrant next chapter.
- Create Your Reality: By living consciously, questioning autopilot patterns, and stepping out of comfort zones, we open the door to the magic of life.
Takeaway: You deserve to create the life you desire. Let’s embrace transitions, live boldly, and step into the magic of our existence.
You can find all the podcast details right here: http://midlifebutterfly.ca/podcast
Download the Midlife Butterfly Guide with 5 Radical Practices to Heal, Take Your Power Back & Rise
Follow Kena on Instagram: @kenasiu
Join the Midlife Butterfly Community: http://www.facebook.com/groups/midlifebutterfly
For Coaching, Courses & More Visit Kena's Website: http://midlifebutterfly.ca/workwithme
Request a Free Empowered Call with Kena if you're interested in working with her: https://midlifebutterfly.ca/empoweredsession
Song: Reborn by Alexander Nakarada
Previous Episode
Midlife Butterfly Trailer
Healing, Empowerment & Self-Discovery
Midlife isn’t an ending—it’s your awakening. Whether you’re navigating divorce, grief, identity shifts, or a spiritual awakening, this is your time to reclaim your power and rediscover YOURSELF.
Join Kena Siu, Self-Love & Empowerment Guide, for real conversations, mindset shifts, and self-care practices to help you heal, grow, and thrive.
Because you were never meant to stay in the cocoon—it’s time to fly.
🦋 Follow & listen now!
You can find all the podcast details right here: http://midlifebutterfly.ca/podcast
Download the Midlife Butterfly Guide with 5 Radical Practices to Heal, Take Your Power Back & Rise
Follow Kena on Instagram: @kenasiu
Join the Midlife Butterfly Community: http://www.facebook.com/groups/midlifebutterfly
For Coaching, Courses & More Visit Kena's Website: http://midlifebutterfly.ca/workwithme
Request a Free Empowered Call with Kena if you're interested in working with her: https://midlifebutterfly.ca/empoweredsession
Song: Reborn by Alexander Nakarada
Next Episode
#3 - Choosing Myself: The Path to Self-Love and Freedom
Key Points:
- Choosing Myself First: I realized that prioritizing my happiness and well-being wasn’t selfish but a necessary step to live authentically.
- Walking Away from a 10-Year Marriage: Leaving a loving and unfulfilling relationship was the toughest decision, and it allowed me to realign with my true self and desires.
- Embracing Healing During COVID: The pandemic gave me the time and space to reflect, grieve, and dive deep into my healing journey without external distractions.
- Releasing Old Patterns: I let go of beliefs, behaviors, and relationship dynamics that no longer served me, creating space for healthier connections in the future.
- Daily Self-Care Practices: My mornings became sacred, filled with yoga, meditation, journaling, and intentional rest, all of which fueled my emotional and physical healing.
- Discovering the Power of Self-Love: By treating myself with patience, kindness, and compassion, I uncovered a deep love for myself that transformed my inner world.
- Living in Alignment and Freedom: Choosing myself and committing to daily practices have led to a life of joy, freedom, and alignment in body, mind, and soul.
✨ Key Takeaway: By choosing myself and making my healing a priority, I’ve discovered the power of self-love, freedom, and alignment. It’s a daily practice, but one that allows me to live fully and share love authentically.
If you are currently navigating change, or going through a divorce or a breakup, get my free guide to Navigating Change: 5 Practices to Reclaim Your Power.
You can find all the podcast details right here: http://midlifebutterfly.ca/podcast
Download the Midlife Butterfly Guide with 5 Radical Practices to Heal, Take Your Power Back & Rise
Follow Kena on Instagram: @kenasiu
Join the Midlife Butterfly Community: http://www.facebook.com/groups/midlifebutterfly
For Coaching, Courses & More Visit Kena's Website: http://midlifebutterfly.ca/workwithme
Request a Free Empowered Call with Kena if you're interested in working with her: https://midlifebutterfly.ca/empoweredsession
Song: Reborn by Alexander Nakarada
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