Parents Under Pressure

10/11/24 • 23 min

Mental Black Mom

Previous Episode

Vulnerability With a Side of Anxiety

LET GET INTO IT! Welcome to the FIRST official episode of the MBM podcast. This week I'm sharing parts of my story in an attempt to practice being vulnerable. I hope it encourages you to do the same when necessary! We'll briefly discuss how ADHD and anxiety are connected and the need for the inclusion of black women/mothers in ADHD research.

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Next Episode

It's Yours and You Deserve

This week we are joined by trauma-informed liberation and wellness coach Jae of The JaeLux Yellness Project.

Join us as we discuss the true meaning of self-care, the intergenerational trauma often responsible for causing disconnection from self in black women, and the importance of community in your healing journey.

Connect with Jae

IG & Threads: @_jae.lux

YouTube: @jae_lux

linktr.ee/_jae.lux

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