Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Mental Black Mom

Mental Black Mom

Cimone Anique

profile image

1 Creator

profile image

1 Creator

This podcast was created to provide a platform for black women and mothers to hold space for one another and amplify our voices. It’s not a secret that our experiences with mental health conditions are vastly different due to cultural norms and negative narratives. Join the conversation and share your stories and experiences, you never know who it may inspire or whose life it may save. *We are not professionals. Nothing said on this show is intended to be a replacement for professional therapy or counseling. Please seek individual advice from a licensed mental health practitioner.*
bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 Mental Black Mom Episodes

Goodpods has curated a list of the 10 best Mental Black Mom episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mental Black Mom for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mental Black Mom episode by adding your comments to the episode page.

Mental Black Mom - It's Yours and You Deserve
play

11/26/24 • 78 min

This week we are joined by trauma-informed liberation and wellness coach Jae of The JaeLux Yellness Project.

Join us as we discuss the true meaning of self-care, the intergenerational trauma often responsible for causing disconnection from self in black women, and the importance of community in your healing journey.

Connect with Jae

IG & Threads: @_jae.lux

YouTube: @jae_lux

linktr.ee/_jae.lux

Support the MBM mission and stay connected:

Donate:

https://givebutter.com/mentalblkmominc

Instagram:

https://www.instagram.com/mentalblkmom/

Facebook:

https://www.facebook.com/mentalblkmom/

Join the Online Community:

https://www.facebook.com/groups/mentalblkmom

Threads:

https://www.threads.net/@youciiime

Website:

www.mentalblkmom.com

bookmark
plus icon
share episode
Mental Black Mom - Parents Under Pressure

Parents Under Pressure

Mental Black Mom

play

10/11/24 • 23 min

bookmark
plus icon
share episode
Mental Black Mom - Vulnerability With a Side of Anxiety
play

04/03/24 • 25 min

LET GET INTO IT! Welcome to the FIRST official episode of the MBM podcast. This week I'm sharing parts of my story in an attempt to practice being vulnerable. I hope it encourages you to do the same when necessary! We'll briefly discuss how ADHD and anxiety are connected and the need for the inclusion of black women/mothers in ADHD research.

KEEP IN TOUCH!

Facebook : ⁠https://www.facebook.com/mentalblkmom⁠

Community: ⁠https://www.facebook.com/groups/mentalblkmom⁠

Instagram: ⁠https://www.instagram.com/mentalblkmom/⁠

Website: https://www.mentalblkmom.com/

Send your stories, collab requests etc. to info@mentalblkmom.com

bookmark
plus icon
share episode
Mental Black Mom - Introducing: The Mental Black Mom Podcast
play

02/02/24 • 9 min

For more information about Mental Black Mom, Inc.

www.mentalblkmom.com

Instagram: @mentalblkmom https://www.instagram.com/mentalblkmom

Facebook: @mentalblkmom

https://www.facebook.com/mentalblkmom

Share your voice. Join our community:

https://www.facebook.com/groups/mentalblkmom

bookmark
plus icon
share episode
Mental Black Mom - Not Your Mom's (Peri)Menopause
play

12/03/24 • 47 min

This week Cimone is joined by Chandel Stallworth of Curls and Pilates.

Join us as we discuss the differences in perimenopause for Black women, all things pilates, and holistic remedies.

Connect with Chandell:

IG: @curlsandpilates

TikTok: @thepilatesintrovert

www.curlsandpilates.com

Support the MBM mission and stay connected:

Donate:

https://givebutter.com/mentalblkmominc

Instagram:

⁠https://www.instagram.com/mentalblkmom/⁠

Facebook:

https://www.facebook.com/mentalblkmom/

Join the Online Community:

⁠https://www.facebook.com/groups/mentalblkmom⁠

Threads:

https://www.threads.net/@youciiime

Website:

⁠www.mentalblkmom.com

bookmark
plus icon
share episode
Mental Black Mom - Best Digital Wellness Behavior
play

12/10/24 • 53 min

Let's talk about digital wellness, what it is, and the truth about cyberstalking. Joined by Raenae Thompson of SociaLight Stars, we will explore the truth about social media and how it can impact mental health.

" SociaLight Stars is a non-profit organization that educates the community and guides those who have been affected by social media trauma and cyberbullying, into a space of healing, through motivational videos, digital citizenship education and the SociaLight Stars podcast on YouTube. "

Connect with Raenae:

@socialightstars on IG, FB, TIK TOK & YOUTUBE

www.socialightstars.org

Support the MBM mission and stay connected:

Donate:

⁠⁠https://givebutter.com/mentalblkmominc⁠⁠

Instagram:

⁠⁠https://www.instagram.com/mentalblkmom/⁠⁠

Facebook:

⁠⁠https://www.facebook.com/mentalblkmom/⁠⁠

Join the Online Community:

⁠⁠https://www.facebook.com/groups/mentalblkmom⁠⁠

Threads:

⁠⁠https://www.threads.net/@youciiime⁠⁠

Website:

⁠⁠www.mentalblkmom.com

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Mental Black Mom have?

Mental Black Mom currently has 6 episodes available.

What topics does Mental Black Mom cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Mental Black Mom?

The episode title 'Best Digital Wellness Behavior' is the most popular.

What is the average episode length on Mental Black Mom?

The average episode length on Mental Black Mom is 40 minutes.

How often are episodes of Mental Black Mom released?

Episodes of Mental Black Mom are typically released every 46 days, 3 hours.

When was the first episode of Mental Black Mom?

The first episode of Mental Black Mom was released on Feb 2, 2024.

Show more FAQ

Toggle view more icon

Comments