Episode 51: How to Say Goodbye to Mommy Burnout with Dr. Sheryl Ziegler

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Head on over to my free Facebook group, Memories in Moments Insiders! There you’ll find additional resources to support each episode, more information on guests and how you can connect with them, visual and video tutorials, and best of all, connection as we navigate parenting and making memories together!

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Show Sponsor: Everything Elderberry

Elderberry syrup is one of my secret weapons when it comes to going back to school. The germs an inevitable sickness is the least favorite part! Everything Elderberry syrup includes high quality, organic ingredients along with local honey to make it he best tasting elderberry syrup around. My kids call it their purple juice!

Elderberry is known as a superfood that is high in antioxidants, high in vitamin a, d and c, packed full of flavonoids and high in fiber. All great things for your body!!

Try Everything Elderberry syrup and get 20% off your order with coupon code ALLISON

Order and learn more: everythingelderberries.com

Go connect with Dr. Sheryl and say THANK YOU for her work!

Website

Buy the Book: Mommy Burnout

Listen to the Podcast: Dr. Sheryl’s Podcouch

Watch the TED Talk: Why Moms Are Miserable

Please SUBSCRIBE to the show, SHARE with your friends, and leave a REVIEW! This helps get the show in front of even more mamas, and allows me to get awesome guests who are going to blow your mind!

CLICK TO SEE FULL SHOW NOTES, PICS OF IDEAS DISCUSSED AND RESOURCES MENTIONED.

Follow Along On Instagram!

Show Sponsor: Everything Elderberry

Elderberry is known as a superfood that is high in antioxidants, high in vitamin a, d and c, packed full of flavonoids and high in fiber. All great things for your body!!

Try Everything Elderberry syrup and get 20% off your order with coupon code ALLISON

Order and learn more: everythingelderberries.com

Previous Episode

Back to School Part 2: Traditions and Memory Making

Now that we are all ready to go and prepared for the new routine and grind of school, let's talk about all those fun traditions and memory making that comes with this big milestone in your child's life! Back to school time can be super exciting but also bring up some big feelings for a lot of kiddos (and mamas!) so this episode is all about celebrating back to school and making this cherished memories we will look back on and smile.

If you haven't listened to Part 1 of the podcast Back to School series, go back and listen to Episode 49: Back to School Transitions and Routines! It's all about setting yourself up for success when it comes to transitioning your head, heart and home into the back to school routine.

SHOW SPONSORS:

FREE GUIDE: 10 Easy and Fun Ways to Celebrate Going Back to School! Download this free resource from Allison Carter Celebrates to have the easiest and most enjoyable back to school season yet!

Everything Elderberry: boost your family's immunity NOW before cold and flu season really hits and get systems in check before heading back to school with this organic and delicious syrup! Use the code: ALLISON for 20% off your order! Order and learn more about the benefits of elderberry syrup here!

Connect with Me, Allison!

Download FREE Back to School Guide

Shop All Party Plans

Facebook Group: Memories in Moments- Simple Celebration Ideas for Busy Moms

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CLICK HERE TO GET ALL THE SCREEN FREE RESOURCES KAILAN TALKS ABOUT AND LEARN MORE!

Next Episode

Fun, Easy and Education Screen Free Activities with Kailan Carr

Kailan Carr, California mom of two and the owner of Quiet Book Queen is here to talk all about screen time. She is determined to get screen-free, quiet time activities in the hands of kids, and does so with her epic quiet books. In this episode, Kailan and I are having a very non-judgmental conversation about screens, their effect on kids, and she’s giving an insane list of easy and fun activities that can replace the screens while still giving you that quiet, independent play time you’re needing! I learned so much from this episode and I know you will too!

SHOW SPONSORS

Books and Bites Playdate: Kailan and I collaborated on a super fun playdate idea for kiddos! It’s called Books and Bites and kids do a book swap and a book themed activity or snack to share with the group! I created a full Books and Bites Playdate Plan and Kailan created a Google Doc sign up sheet with 25 activity and snack ideas connected to common books! All of these is totally free! It would be super fun to invite your neighbor friends, new friends in your class, or cousins/whoever!

Download your free Books and Bites plan here! Everything Elderberry

Elderberry is known as a superfood that is high in antioxidants, high in vitamin a, d and c, packed full of flavonoids and high in fiber. All great things for your body!!

Try Everything Elderberry syrup and get 20% off your order with coupon code ALLISON

Order and learn more: everythingelderberries.com

Go connect with Kailan and Say Hi!

Website

FREE DOWNLOAD: 50 Screen Free Activities!

Please SUBSCRIBE to the show, SHARE with your friends, and leave a REVIEW! This helps get the show in front of even more mamas, and allows me to get awesome guests who are going to blow your mind!