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Meditation, Yoga & Stuff with Sunita - Answers to your questions

Answers to your questions

05/15/23 • 39 min

Meditation, Yoga & Stuff with Sunita

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Firstly, I want to express my heartfelt gratitude to each and every one of you for your overwhelming response and for sending in your thought-provoking questions. Your engagement and curiosity have truly made this podcast episode, titled 'Answers to your questions,' a fascinating one. Today, I am answering some of your questions, I will be diving deep into the realm of mediation, addressing questions about its benefits, techniques, and how it can positively impact our lives. Furthermore, we will explore the world of Ayurveda, a holistic system of medicine, and discuss various aspects, including the Ayurvedic diet, its principles, and how it promotes overall well-being. But that's not all; there's so much more in store for you! So, sit back, relax, and get ready to have your queries answered. Let's embark on this enlightening journey together!
Useful links:
'The Wellness Tribe' info and Book your free "wellness clarity" Zoom call to ask questions and learn about how you can be part of 'The Wellness Tribe' :
https://the-wellnessbusiness.com/enhance-your-wellbeing/

Support the show

Become a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/

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Send us a text

Firstly, I want to express my heartfelt gratitude to each and every one of you for your overwhelming response and for sending in your thought-provoking questions. Your engagement and curiosity have truly made this podcast episode, titled 'Answers to your questions,' a fascinating one. Today, I am answering some of your questions, I will be diving deep into the realm of mediation, addressing questions about its benefits, techniques, and how it can positively impact our lives. Furthermore, we will explore the world of Ayurveda, a holistic system of medicine, and discuss various aspects, including the Ayurvedic diet, its principles, and how it promotes overall well-being. But that's not all; there's so much more in store for you! So, sit back, relax, and get ready to have your queries answered. Let's embark on this enlightening journey together!
Useful links:
'The Wellness Tribe' info and Book your free "wellness clarity" Zoom call to ask questions and learn about how you can be part of 'The Wellness Tribe' :
https://the-wellnessbusiness.com/enhance-your-wellbeing/

Support the show

Become a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/

Previous Episode

undefined - Goddess Durga Mantra chanting 108 times

Goddess Durga Mantra chanting 108 times

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Goddess Durga is one of the most revered and powerful goddesses. All goddesses are created by the goddess Durga also known as Ma or Mother Durga. She is known as the warrior goddess, symbolizing the divine feminine power that protects the world from evil and negativity. Durga is also worshipped as the embodiment of love, compassion, and strength, and is revered by millions of devotees worldwide. You can use this mantra to meditate or listen to it to bring peace and strength to your mind. Chanting this mantra gives us inner strength and courage to face challenges in our life.

Support the show

Become a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/

Next Episode

undefined - 'Answers to Your Questions part - 2

'Answers to Your Questions part - 2

Send us a text

Firstly, I want to express my heartfelt gratitude to each and every one of you for your overwhelming response and for sending in your thought-provoking questions. Your engagement and curiosity have truly made this podcast episode, titled 'Answers to your questions part 2,' a fascinating one. Today, I am answering some more of your questions, I will be diving deep into the realm of Ayurveda a holistic system of medicine, addressing questions about its benefits, techniques, and how it can positively impact our lives. Furthermore, we will explore The Wellness Tribe, its principles, how it promotes overall well-being, and what are eight dimensions of wellness. I am exploring different platforms for digital course creators. But that's not all; there's so much more in store for you! So, sit back, relax, and get ready to have your queries answered. Let's embark on this enlightening journey together!

for more information on the Wellness Tribe click: https://the-wellnessbusiness.com/enhance-your-wellbeing/

Support the show

Become a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/

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