Are you knees deep in the summer holiday’s, juggling childcare, work or just life in general
08/17/23 • 27 min
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You can purchase all my books in the linktree, contact me, work with me or access the free meditation ⬇️
https://linktr.ee/Busymumsfitnesscorner
Juggling life as a mom during the summer holidays can be challenging but rewarding. Here are some tips to help you navigate this busy time:
1. **Plan Ahead**: Create a schedule or activity calendar to organize your days and make the most of your time with your children.
2. **Balance Work and Family**: If you're working, try to set clear boundaries between work hours and quality family time.
3. **Engage in Activities**: Plan age-appropriate activities and outings that keep your children entertained and active.
4. **Enlist Help**: Don't hesitate to ask for help from family, friends, or even hiring a babysitter to give you some time for yourself.
5. **Self-Care**: Take care of yourself by finding moments for relaxation and self-care, even if they're brief.
6. **Stay Flexible**: While having a routine is important, being flexible and open to changes will help you adapt to unexpected situations.
7. **Educational Fun**: Incorporate learning into summer activities, whether it's reading, crafting, or exploring nature.
8. **Meal Planning**: Plan meals and snacks ahead of time to save you from last-minute cooking stress.
9. **Stay Connected**: Connect with other moms or parents for playdates or support. You're not alone in this journey.
10. **Capture Memories**: Make the most of this time by creating lasting memories through photos, videos, or a summer journal.
Remember, it's okay to have ups and downs during the summer holidays. Prioritize what matters most to you and your family, and find joy in the precious moments you share together.
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
Love to hear from you don’t be shy send me a message ✨
You can purchase all my books in the linktree, contact me, work with me or access the free meditation ⬇️
https://linktr.ee/Busymumsfitnesscorner
Juggling life as a mom during the summer holidays can be challenging but rewarding. Here are some tips to help you navigate this busy time:
1. **Plan Ahead**: Create a schedule or activity calendar to organize your days and make the most of your time with your children.
2. **Balance Work and Family**: If you're working, try to set clear boundaries between work hours and quality family time.
3. **Engage in Activities**: Plan age-appropriate activities and outings that keep your children entertained and active.
4. **Enlist Help**: Don't hesitate to ask for help from family, friends, or even hiring a babysitter to give you some time for yourself.
5. **Self-Care**: Take care of yourself by finding moments for relaxation and self-care, even if they're brief.
6. **Stay Flexible**: While having a routine is important, being flexible and open to changes will help you adapt to unexpected situations.
7. **Educational Fun**: Incorporate learning into summer activities, whether it's reading, crafting, or exploring nature.
8. **Meal Planning**: Plan meals and snacks ahead of time to save you from last-minute cooking stress.
9. **Stay Connected**: Connect with other moms or parents for playdates or support. You're not alone in this journey.
10. **Capture Memories**: Make the most of this time by creating lasting memories through photos, videos, or a summer journal.
Remember, it's okay to have ups and downs during the summer holidays. Prioritize what matters most to you and your family, and find joy in the precious moments you share together.
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
Previous Episode
Nurturing your inner child! Let’s revisit them
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You can grab a copy of my book ⬇️⬇️🙊📚
https://amzn.eu/d/5PhkeCk
Nurturing and healing your inner child is a transformative journey that empowers you to live authentically and wholeheartedly. By acknowledging and tending to this vital aspect of your being, you embark on a path of self-discovery, emotional healing, and personal growth. Embrace the magic of your inner child, and you'll find that its boundless joy and resilience have the power to positively influence every facet of your life.
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
Next Episode
The 15 min morning MANIFESTING HACK to kick start your day
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You can now book a MANIFEST IT HOUR
https://linktr.ee/Busymumsfitnesscorner
Your 15 min morning MANIFESTING ritual hack
1. **Clear Intentions:** Be specific about what you want to manifest. Clearly define your goal and imagine the details.
2. **Positive Affirmations:** Use positive statements in present tense to affirm your goal. For example, "I am confident and successful."
3. **Visualization:** Create a mental image of your desired outcome as vividly as possible. Feel the emotions associated with achieving it.
4. **Gratitude:** Express gratitude for what you already have and for the manifestation you're seeking. This can attract positive energy.
5. **Consistency:** Practice your manifesting routine regularly to keep your focus and intentions strong.
6. **Belief:** Believe that what you're manifesting is possible and already on its way to you.
7. **Letting Go:** After setting your intentions, release any attachment to the outcome. Trust that it will come to you in the right way and at the right time.
Remember, manifesting isn't guaranteed, and results can vary. It's about aligning your thoughts, emotions, and actions toward your goal.
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
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