Dating In The Modern World, with Sheva Assar

10/27/22 • 40 min

Dr. Sheva Assar (she/her) is a licensed clinical psychologist with expertise in helping individuals improve their self confidence and build meaningful connections. In this episode, Dr. Sheva and I chat about dating in the modern world, and discuss how to identify how our thoughts and emotions impact dating, how to manage rejection, and how to show up more authentically throughout the dating process.
Learn more about Dr. Sheva at https://www.drshevaassar.com/ or connect with her on instagram @drsheva.
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The Present Moment [When It Sucks], with Anxiety and OCD expert Jessica Serber, LMFT

Jessica Serber (she/her) is a licensed marriage and family therapist and the founder of Mindful CBT California, a private practice in Los Angeles specializing in the treatment of Anxiety, OCD, and related obsessive-compulsive spectrum disorders. In this episode, Jessica defines mindfulness, distinguishes between pain vs. suffering, and identifies some quick tools that you can integrate into your daily life to help you be more mindful.
Learn more about Jessica at https://www.mindfulcbtcalifornia.com/ or follow her on Instagram @yourmindisamuscle
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Next Episode

Life After Military Service, with Nate Graeser

Dr. Nathan (Nate) Graeser is both a Social Worker and an Army Chaplain in the California National Guard. He serves on numerous local and national boards and is a national expert on policies and programs for supporting service-members transitioning out of the military. He has led multiple Veteran initiatives including Warrior Bards, the Los Angeles Veterans Collaborative and, most recently with Southern California Grantmakers to build the first county-wide Veteran Peer Access Network. As a Licensed Clinical Social Worker, he has worked tirelessly to counsel hundreds of veterans and their families who return home from war. He lives in Highland Park in an eco-friendly house with chickens, bees and three small humans ages six, four, and two. In this episode, Nate and I discuss managing the challenges that accompany life after military service and talk about identifying and managing some of those challenges. We will also discuss how to utilize a more community and human approach to engage veterans in our community.
You can connect with Dr. Graeser via LinkedIn at https://www.linkedin.com/in/nathan-graeser-8b9bb47/
Join the movement. @managingpodcast www.managingpodcast.com