Podcast Party Part 1 - Free Sessions

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In the run-up to the One-Year Anniversary of the podcast I asked you what you'd like me to talk about - and this was one of them.
What does my week look like?
How do I make things work with my unique smart mind?
Tune in to learn all about how I've organised things to do what I'm best at, and to learn how these have evolved into my personal Rules for Living:

1. Decide as much as you can ahead of time;
2. Switch things up to keep your brain engaged;
3. Batch activities as much as possible;
4. Automate or delegate ANYTHING that you’re not great at;
5. Figure out your own ideal conditions in which you can thrive;
6. UNDERschedule instead of overscheduling - create lots of buffer space;
7. Do as many of the things that light you up as you possibly can;
8. Use simple ‘prompts’ to instantly get you in the right state, e.g. perfume, music, etc.
9. Accept your own wants, needs and desires.

Resources mentioned in this Episode (no, not sponsored, I just share these because I absolutely LOVE them):
Sony WH-1000XM3 Noise-cancelling headphones
Headspace
Pukka Tea

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