Ep 6 Leveraging the Power of Vision Blueprinting for Increased Motivation and Clarity

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07/12/23 • 31 min

This is episode number 2 in our mini-series on working smarter, not harder! Please check out episode 5 to hear the beginning of the series!

Most of us have heard of or created a vision board before. We usually start out really excited about it, but over time it no longer helps keep us motivated or focused. Instead, we can create a vision blueprint that is a lot more specific, targeted, and much more effective at giving us clarity, motivation, and focus.

In this episode, I show you exactly how!

Episode topics:

What a vision blueprint is and why it is more effective than a vision board
A few key how-tos when creating a vision blueprint
The movie theater effect that makes vision blueprints so effective
How to leverage your vision blueprint easily in your daily life to help with clarity and motivation
Action steps for this week to practice vision blueprinting

Connect with Kassy:

Website: www.kassysunshine.com
Instagram: @kassysunshinelifecoach

Related episodes:

Episode 5: Trusting Your Intuition: The Importance of Connecting to your Internal GPS System for Better Clarity and Direction

Quote:

“As moms, we have so much pulling us in so many different directions. It can be hard to even hear our brains think, so being able to have a vision blueprint to fall back on and use when we need clarity and direction can be really amazing.” - Kassy

This is episode number 2 in our mini-series on working smarter, not harder! Please check out episode 5 to hear the beginning of the series!

In this episode, I show you exactly how!

Episode topics:

What a vision blueprint is and why it is more effective than a vision board
A few key how-tos when creating a vision blueprint
The movie theater effect that makes vision blueprints so effective
How to leverage your vision blueprint easily in your daily life to help with clarity and motivation
Action steps for this week to practice vision blueprinting

Connect with Kassy:

Website: www.kassysunshine.com
Instagram: @kassysunshinelifecoach

Related episodes:

Episode 5: Trusting Your Intuition: The Importance of Connecting to your Internal GPS System for Better Clarity and Direction

Quote:

Previous Episode

Ep 5 Trusting Your Intuition: The Importance of Connecting to your Internal GPS System for Better Clarity and Direction

Today's episode is about the importance and impact of learning to listen to your intuition and leverage your internal GPS system to help make decisions that are aligned for you specifically and therefore are more successful.

So often we get caught up in what we think we "should" do or what others are doing and instead, if we can learn to go inward and tap into our internal guidance, we can move towards our goals and ambitions faster and easier.

This episode will explain and help you learn to identify your intuition and feel empowered and excited to listen to it.

Topics Covered:

What your intuition and internal GPS system is and the impact of making decisions from this lens
HOW to begin getting to know your intuition again and the way your internal GPS system sends you signals
Potential roadblocks that can get in the way of trusting your intuition

Connect with Kassy:

Website: www.kassysunshine.com
Instagram: @kassysunshinelifecoach

Quote:

“Get to know yourself, your dreams, and what's aligned for you so that you can pursue life in a way that is truly meant for yourself, and when that starts to happen...so many things click into place that you never realize was even out of place.” - Kassy

Next Episode

Ep 7 Building A Confident Mindset to Help Overcome Anxiety, Doubts, and Fears

This episode talks about the importance of building a confident mindset as the foundation for building your dreams. We often see mindset work as a nice-to-have to not a big priority, but it is actually the foundation for our dreams and goals to stand on. Our mindset is what will help us weather doubts, fears, insecurities, and anxiety about what if's.

This episode shares 3 best practices for building a confident mindset:

1. Controlling the narrative or stories you attach to things that happen in your life.

2. Protect what you let into your energetic bubble. You don't have to 'receive' things that people say or put out there that don't serve you.

3. Practicing gratitude on a consistent basis.

Tune in, you don't want to miss it!