MMP #004 - Mindset, Habits, Finding Purpose on your Path (Guest - @tyler.being)

Explicit content warning

10/05/20 • 60 min

This episode, I have my good friend Tyler (@tyler.being) and I riffing on a number of important topics. Developing a healthy Mindset, Habits, and learning how to find purpose in your life while navigating the decision-making process.
claytonmoves.com

Previous Episode

MMP #003 - Reframe Your Pain - with Dr. G

In this episode of MMP, I sit down with my good friend and colleague, Dr. Guillermo DeNovi.
Dr. G and I share our pain stories dealing with back pain and deciding to avoid back surgery.
We discuss all of our mistakes, and how we discovered the tools of mobility training, mindset, and stress management to navigate the waters of chronic pain.
We also announce that we are working on an online program "Reframe Your Pain" that will be a road map and guide to help you navigate and manage your pain.
Keep Making Moves,
- Clayton
@gdenovidpt - Dr. of Physical Therapy, Mobility Specialist, and Pilates Instructor, all around badass and good human being.
( @sensoryfit // @rehablabmiami )

Next Episode

MMP #005 - #WalkTalk (@dean.bog)

This is a special episode of MMP. I interview the amazing Dean Bog (Pittsburgh Filmmaker and all around good human being).
Before the Pandemic, I started a video podcast series called #WalkTalks. This podcast episode is the audio from one of my favorite Walk Talks I did right before lock-down.
Since then, Dean had suffered a horrific injury where he shattered his ankle in a rock climbing accident. He underwent multiple major surgeries and months of bed rest and recovery.
He is still healing from his injury, but he is BACK in the saddle and ready to create more artwork for you (and me) to enjoy.
Dean Bog YouTube Page - (Check out his "Neighborhoods" Series)
Dean Bog Patreon Page - (Support his work)
@dean.bog - (on instagram)
#WalkTalks (video) - Part 1
#WalkTalks (video) - Part 2