Clear Mind, Calm Morning: Meditation for Daily Clarity

Love Your Calm: Mini Meditations

09/30/24 • 6 min

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Hello and Welcome!

This week's meditation will help you to greet the day with clarity.

This short guided meditation is focused on helping you to connect with yourself so that you can find the clarity you need to help prepare yourself for the day ahead.

Settle in and give yourself permission to relax into this short meditation. You will be amazed at the sense of calm you are able to create in just a few short minutes.

Visit the website at https://www.love-your-calm.com learn more about Hannah Castillo and her meditation practice.

Connect on instagram @love_your_calm

You can hear more of Hannah's meditations on the Aura app.

Use this link to get 30 days free.

https://aurahealth.io/refer/aura-3lc04/guest-pass

09/30/24 • 6 min

2 Listeners

Love Your Calm: Mini Meditations - Clear Mind, Calm Morning: Meditation for Daily Clarity

Transcript

Hannah Castillo: Welcome to the love your calm podcast: mini meditations to help you slow down and find your balance in this fast paced world.
Hello and welcome. My name is Hannah and I'm so happy you've decided to join me this morning or whatever time of day it is where you are right now.
This week's meditation is focused on finding clarity as you greet the day. But feel free to listen to it any time of day that works for you.
So let's get started. Welcome to a ne

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