Understanding Emotions (all of em) Ft. Chris Wilson

07/30/21 • 57 min

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What's going on guys? This week on the podcast I'm really stoked to be joined by men's coach, Chris Wilson. I met Chris through the monthly Tethr pods that I participate in and that Chris helps run. His impact on all the men that he works with is obvious and I couldn't wait to get him on the pod. We had a super interesting conversation surrounding some of the more philosophical concepts about the relationship between mind and body, feelings and emotions, and our internal and external life. Chris is the Founder and The Unshakable Man Brotherhood, an online community of conscious men holding space for connection, healing, and growth and in this episode, he explains the unshakable paradox which can help all men open up and live more emotionally fulfilled lives. Kick back and relax because it's another week of Life's a Wreck.
Follow Chris on IG:
@Chrisleewilson
@theunshakableman
and check out unshakableman.com
Follow Kyle on IG and Twitter:
@moorzyyy
Follow the podcast on IG:
@lifesawreckpodcastSupport the show

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Understanding PTSD and CPTSD ft. Ron Duffy and Destiny Audet

What's up guys and welcome back to your mom's favourite mental health podcast, Life's a Wreck. This week on the show we're talking about something that is long overdue. A look into the world of Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder. The two individuals who are sharing their experience on the podcast today are people who just reached out to tell their stories via Instagram ( @lifesawreckpodcast) but who were so compelling that we couldn't not have them share their stories with you too. This episode is definitely a tough one in parts so a trigger warning in advance. kick back and relax and let's talk about all things trauma. As promised in the episode, if you're dealing with some of the abuse outlined in this episode below are some resources across Ontario and New Brunswick that might help you create a better environment both mentally and physically.
http://www.ptsdassociation.com - PTSD Association of Canada
1-800-668-6868 - Kids Help Phone
Crisis Lines:
1-866-887-0015 - The Support Services for Male Survivors of Sexual Abuse
1-888-200-9997 - 24/7 hotline for Indigenous women
506-454-0437 - Support Line Sexual Violence New Brunswick

Support the show

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Next Episode

A Rising Sun and Indigenous Trauma - ft. Cheyenne Joseph

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To our dearest listeners, no fluff, this episode is long overdue. We're joined by Registered Nurse and Executive Director for Rising Sun Treatment Centre in Eel Ground First Nation, NB Cheyenne Joseph to have a conversation about the trauma, stigma and discrimination our Indigenous neighbours have faced throughout history. Kick back, relax, and more than anything, listen. Life's a Wreck.
Check out the Rising Sun Treatment Centre:
https://www.risingsuntreatment.ca/
Follow Kyle on IG and Twitter:
IG- @moorzyyy
Twitter - @kmoore0081
Follow the podcast on IG:
@lifesawreckpodcast
Support the show

Hosted on Acast. See acast.com/privacy for more information.