The Rest Dilemma with Marissa McKool (MPH) Burnout Coach
02/12/25 • 46 min
Marissa McKool, MPH, The Public Health Burnout Coach, is a renowned coach, speaker, and advocate with a mission to help female leaders and mid-career professionals alleviate their persistent work-stress and double their free time to achieve work-life balance. With over 15 years of public health leadership experience and a personal journey overcoming burnout, Marissa empowers women to thrive while prioritizing self-care.
Learn More:
https://publichealthcoach.com/
Also, check out the Magic Mind Bundle by going to:
Marissa McKool, MPH, The Public Health Burnout Coach, is a renowned coach, speaker, and advocate with a mission to help female leaders and mid-career professionals alleviate their persistent work-stress and double their free time to achieve work-life balance. With over 15 years of public health leadership experience and a personal journey overcoming burnout, Marissa empowers women to thrive while prioritizing self-care.
Learn More:
https://publichealthcoach.com/
Also, check out the Magic Mind Bundle by going to:
Previous Episode
From Adversity to Empowerment: The Story of Michael W Allison
In this conversation, Michael W. Allison shares his journey of overcoming adversity, from his childhood experiences in Jamaica to his military service and the challenges he faced transitioning to civilian life. He discusses the importance of resilience, emotional intelligence, and leadership training in helping others navigate their own adversities. Michael emphasizes the need for support systems and the power of sharing personal stories to inspire and empower others. He also highlights his work with the Adversity Academy and his upcoming book, 'Break the Bottle.'
Website: https://michaelwallison.com/
Email: [email protected]
Phone: (888) 568-2205
Next Episode
The Rest Dilemma with Marissa McKool MPH, Burnout Coach
In this conversation, Ella and Marissa McKool discuss the critical role of rest in preventing burnout and enhancing productivity. They explore various types of rest, the cultural pressures that hinder self-care, and practical strategies for integrating rest into daily life. Marissa shares her personal journey through burnout and emphasizes the importance of emotional processing and coaching in overcoming challenges. The discussion highlights that rest is not just a luxury but a necessity for overall wellbeing and effectiveness in both personal and professional realms.
Connect with Marissa atwww.thepublichealthcoach.com
Join the 7 Day Magic Mind Challenge at :www.magicmind.com/llc20
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/lifelong-learners-collective-185652/the-rest-dilemma-with-marissa-mckool-mph-burnout-coach-84084189"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the rest dilemma with marissa mckool (mph) burnout coach on goodpods" style="width: 225px" /> </a>
Copy