Regret

01/14/21 • 18 min

Regret is a painful emotion that we can struggle with. This episode discusses the importance of the emotion, it's function and purpose, and how to deal with the feeling so that it is not overwhelming.
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Thrive (rather than Survive)

This episode is about thriving OVER surviving. We spend much of our time surviving. And it functions, yet it isn't working for us. Know that you can...yes you CAN....change your relationship with life to cultivate this thriving experience of life. If I can do it, you can. Let's thrive together.

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Next Episode

Constructive Debriefs

Constructive debriefs are a way to share about your experience without shit talking. Gossiping leaves us feeling gross. Change the way that you express your experience, take responsibility, and debrief constructively.
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Support the show (https://www.patreon.com/bringtobalance)

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