Life Hacks (From a Counsellor) - Life will give you pain

Life will give you pain

06/10/19 • 35 min

In this episode, Janine talks about how we can learn to accept pain-despite the discomfort. When we can stop struggling, step off the roller coaster, and start living a life that we would feel good about...we build resiliency.
Music: Kronicle “Another Chill Day” https://soundcloud.co /melhoresmomentosdavida

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True Love

Unhappy in Love? Suffering in Love? It's possible that your perspective on love is not accurate, wrong even. For many people, that inaccurate view of love causes a lot of suffering. This lecture will talk about what love really is, how you can shift into it, and step into a life with a view of love that is unshakable, whole, and real (with your current partner, someone new, or simply with yourself).

Music: Kronicle “Another Chill Day” https://soundcloud.com/melhoresmomentosdavida

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Where are you going

We know where you've been, now where are you going? Janine talks about how focusing on what we want from life can help us to live a more rich and full life. Focus on where you are going, and minimize the attention you give to where you have been.This episode is not recorded live as we lost the original recording. We may now change our delivery model of the podcast....
Music: Kronicle “Another Chill Day” https://soundcloud.com/melhoresmomentosdavida

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