Ep. 27: From Unlovable to Joyful with Mentor Andrew Watkins

Explicit content warning

04/07/22 • 44 min

In this episode, Andrew Lloyd Watkins shares his journey from feeling unlovable and suicidal to joyful. If you have used drugs and alcohol to numb out... this episode is a must! Together, we explore how to shift the root story that creates resentment to a story that creates empowerment.
Often, it's not the experience that causes suffering but rather the story about what it means about us that creates prolonged suffering. We can shift those beliefs by rewriting the story and declaring what we want to feel instead.
If you resonate with Andrew's journey and want guidance to a more peaceful joyful place please book a call with me. YOU ARE NOT ALONE! I am here to guide you. Book a call here... https://calendly.com/dr-nikki/deep-dive
If you have any questions, concerns or feedback please connect with me here... https://calendly.com/dr-nikki/30min
Sending you SO much love!
Nikki

Previous Episode

Ep. 27: From Unlovable to Joyful with Mentor Andrew Watkins

Often, it's not the experience that causes suffering but rather the story about what it means about us that creates prolonged suffering. We can shift those beliefs by rewriting the story and declaring what we want to feel instead.

If you resonate with Andrew's journey and want guidance to a more peaceful joyful place please book a call with me. YOU ARE NOT ALONE! I am here to guide you. Book a call here...

https://calendly.com/dr-nikki/deep-dive

If you have any questions, concerns or feedback please connect with me here...

https://calendly.com/dr-nikki/30min

Sending you SO much love!

Nikki --- Send in a voice message: https://anchor.fm/elevatetolegendary/message

Next Episode

Ep. 28: Live Addiction Free with Ronnie Landis, a Human Optimization Coach

Human Optimization Coach Ronnie Landis shares his brilliant knowledge on the dopamine system and how it affects our choice. He makes a powerful point that our how addiction is not the problem... addiction is an attempt to solve a problem... it's to meet an unmet need. Once you realize this you can start to address the underlying issue. This episode will help you explore the external and internal triggers and your automatic responses so that you can choose differently.

If you get triggered and crave a glass or wine or some marijuana... this episode is for you! We discuss how we interpret experiences based on our disposition, secure, anxious, avoidant and the various coping mechanisms that you can choose instead.

“In order to shift the operating system from immediate to delayed gratification, we must find our own sense of pleasure in the discomfort” --Ronnie Landis23

Ancestral trauma is passed down and deep within each of us. This episode will guide you to recognize the internal dialogue and patterns of behavior they cause in response.

You can connect with Ronnie on Instagram:

https://www.instagram.com/ronnie_landis/

And all the other ways here:

https://sociatap.com/Ronleetkd/

Check out his 30 Day Dopamine Reset course here:

https://www.hhphealth.com/dopamine

And as always, connect with me with any questions, concerns, or feedback. I'm here for you! Book a free call here...

https://calendly.com/dr-nikki/30min

Sending you SO much love,

Nikki --- Send in a voice message: https://anchor.fm/elevatetolegendary/message