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Legends

Legends

Dr. Nikki

Dr. Nikki interviews badass legends who have transcended their perceived limitations in order to make a BIG impact. They share how they optimized their body, brain and spiritual connection... using ancient wisdom to latest technology... to express their highest potential. And you can too!

Together we explore how to:

1. Release Self-Doubt & Ancestral Trauma

2. Realize your unique gifts & own your power

3. Make a massive IMPACT doing something you LOVE

Are you ready to become a LEGEND? Let’s get started!

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Top 10 Legends Episodes

Goodpods has curated a list of the 10 best Legends episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Legends for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Legends episode by adding your comments to the episode page.

Dana Mistretta is a Spiritual Retreat Facilitator, Heart Healer, sound alchemist, reiki master and an intimacy relationship Coach. She teaches people how to optimize their energy and wellbeing holistically.

In this podcast, we discuss how to align your vision with what’s in your environment. Super important because if your environment isn't in alignment with your vision, you might be unknowingly blocking your vision from happening.

For example: Are you drinking and allowing booties calls yet wanting a committed relationship? You can easily see this isn't in alignment.

You can start to examine this concept of being who you want to become by answering this question: How would I behave if I were a (insert vision)?

How would I behave if I am an exceptional podcaster, a leader, a maniac on a mission?

Learn how the environment you create can also block intimacy. Alcohol, media, porn, shame all can create a fear of rejection... blocking intimacy. Powerful stuff!

I also asked Dana: How do you make someday your today?

We think we will always have time to complete our bucket list. Why wait for someday when we have today? What can you do today that is in alignment with your dreams?

“If we keep focussing on the some day. It becomes further and further out of reach.”

You can connect with Dana on instagram:

https://www.instagram.com/danamistretta/

To work with me or be a guest on my podcast, please connect with me here: ElevatetoLegendary.com.

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Where we explore ancient wisdoms to latest technologies on how to optimize your body, brain and spiritual connection so that you can manifest a truly fantastic life! We learn from brilliant minds, exceptional healers, and legendary people on how they optimized their system and you can too!

Together we will journey through these 3 topics:

1. Silence the Inner Critique: release the stored trauma

2. Realize Your Power: discover your unique gifts

3. Serve Your purpose: align to serving the greater good

On Legends we uncover what makes YOU fantastic by first releasing the trauma that has created a harsh inner critique who has held you back. Only then can you fully realize your power and uncover your unique set of talents. And when you align those talents with serving the greater good... you will feel LIT UP everyday. Because you will co-collaborate with the universe and create effortless flow of money and impact... all by doing what you love to do!

Now that’s a Fantastic Life! Let’s get started!

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Most of us have some sense of not good enough. Not pretty enough, not rich enough, skinny enough, smart enough... It shows up in many ways but the underlying thought is: I am not enough. This belief forms in childhood and then the brain seeks to validate that belief with evidence throughout one's life.

In this interview, Nick Rundlett challenges the original belief in a way that crumbles the belief at its foundation. He shares how we never actually saw "Not good enough." What we may have seen was an angry parent for example. But we never saw Not Good ENough. Not good enough was our brain's attempt to fill in the gaps of missing information with thoughts that give the experience personal meaning... often inaccurate meaning about who we are and what we are capable of.

If you are ready to let that false belief go for once and for all.. this interview is a must!

You can connect with Nick here:

https://www.instagram.com/nick_rundlett/

Connect with me if you desire guidance in this area. I will help you elevate to your highest potential! Visit ElevatetoLegendary.com

Sending you SO much love!
Nikki

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In this episode, John Burgess teaches how you are more of a gift than you could possibly know. He shares how he tunes in and gets reciprocity from nature and guidance from angels.

We discuss what is the most common things holding people back and what creates the most powerful impact?

Everything we experience is based on how we think and what we choose. And everything you experience is a gift of love... even the challenging moments.

Join John's Community Healing Circle here:

https://www.facebook.com/CommunityHealingCircle

And visit www.elevatetolegendary.com to connect more with Dr. Nikki!

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In this episode, Andrew Lloyd Watkins shares his journey from feeling unlovable and suicidal to joyful. If you have used drugs and alcohol to numb out... this episode is a must! Together, we explore how to shift the root story that creates resentment to a story that creates empowerment.
Often, it's not the experience that causes suffering but rather the story about what it means about us that creates prolonged suffering. We can shift those beliefs by rewriting the story and declaring what we want to feel instead.
If you resonate with Andrew's journey and want guidance to a more peaceful joyful place please book a call with me. YOU ARE NOT ALONE! I am here to guide you. Book a call here... https://calendly.com/dr-nikki/deep-dive
If you have any questions, concerns or feedback please connect with me here... https://calendly.com/dr-nikki/30min
Sending you SO much love!
Nikki
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In this episode, Rana Wilson, a CPA and Spiritual Practitioner, share the mindset shifts that need to happen in order to create a healthy relationship with money. She reviews the most common limiting beliefs that keep money away. Together, we breakthrough such beliefs as you can't make money doing something you love and so many more.
If you are ready to transform your relationship with money this episode is for you!
You can connect with Rana
Website: consciousmoneyguide.com
Use the Discount Code: NIKKI88 for $88 off the Conscious Money Course
Instagram: @Consciousmoneyguide
If you feel stuck with the direction of your life... and not sure which career to choose... schedule a free call with me here... https://calendly.com/dr-nikki/30min We will uncover what lights you up and overcome what's stopping you from pursuing it.
Sending you SO much love,
Nikki
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Human Optimization Coach Ronnie Landis shares his brilliant knowledge on the dopamine system and how it affects our choice. He makes a powerful point that our how addiction is not the problem... addiction is an attempt to solve a problem... it's to meet an unmet need. Once you realize this you can start to address the underlying issue. This episode will help you explore the external and internal triggers and your automatic responses so that you can choose differently.
If you get triggered and crave a glass or wine or some marijuana... this episode is for you! We discuss how we interpret experiences based on our disposition, secure, anxious, avoidant and the various coping mechanisms that you can choose instead.
“In order to shift the operating system from immediate to delayed gratification, we must find our own sense of pleasure in the discomfort” --Ronnie Landis23
Ancestral trauma is passed down and deep within each of us. This episode will guide you to recognize the internal dialogue and patterns of behavior they cause in response.
You can connect with Ronnie on Instagram: https://www.instagram.com/ronnie_landis/
And all the other ways here: https://sociatap.com/Ronleetkd/
Check out his 30 Day Dopamine Reset course here: https://www.hhphealth.com/dopamine
And as always, connect with me with any questions, concerns, or feedback. I'm here for you! Book a free call here... https://calendly.com/dr-nikki/30min
Sending you SO much love,
Nikki
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Wow! What an incredible discussion of masculinity, adaptability and powerful leadership.
Learn how men build armor to feel safe, how to "hold space" for your partner, and how to speak your truth in a way that can be heard. We also explore how to build self-trust and create happiness for yourself now!
Jordan Quinn is in tech and an avid traveler. Check out his awesome Youtube channel: https://www.youtube.com/channel/UCLeIMstRrwRVtv9mW2e3qSQ
Connect on Instagram: https://www.instagram.com/jordan_p_quinn/
Lastly, if you know you have potential... just need some guidance on your direction and the confidence to pursue it... book a call with me here... https://calendly.com/dr-nikki/30min
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Alyssa Sawyer works as a body alignment specialist; alignment of the mind, spirit, and physical body. She is the co-owner of Fitness Healers; a local gym and healing space here in Austin where people can come to receive help on the spectrum of fitness to feelings
In this podcast, Alyssa shares how to live in harmony with all the parts of ourselves. She shares her journey with trauma and how she turned it into life lessons.
We answer the following: How can you feel grief but not get consumed by it? How do you take full responsibility for your life and trust yourself on your journey? How do you shift from fear to action?
Connect with Alyssa:
Instagram: https://www.instagram.com/coachsawyersays/
Website: https://www.coachsawyersays.com/
If you desire a clear vision and path forward, schedule a free call with me here... https://calendly.com/dr-nikki/30min
Sending you SO much love!
Nikki
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Austin Legend Garrain Jones shares his shocking life story of how he was literally jailed and then freed with his thoughts.
Learn how to:
1. Lean into fear and use it FOR you not against you.
2. Set intentions to keep you connected to your higher self.
3. Take yourself out of your self imposed prison.
When you use your experiences to explore your thoughts and choose them wisely... your life will elevate beyond your wildest dreams.
Connect with Garrain on Instagram: https://www.instagram.com/garrain.jones/
And lots of amazing offerings: https://linktr.ee/GarrainJones
Lastly, if you are ready to step into your highest potential and make a big impact... book a complimentary session with me here... https://calendly.com/dr-nikki/30min
Love you all!
Nikki
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FAQ

How many episodes does Legends have?

Legends currently has 152 episodes available.

What topics does Legends cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Legends?

The episode title 'EP. 33: Be Who You Are Becoming with Dana Mistretta' is the most popular.

What is the average episode length on Legends?

The average episode length on Legends is 46 minutes.

How often are episodes of Legends released?

Episodes of Legends are typically released every 4 days, 22 hours.

When was the first episode of Legends?

The first episode of Legends was released on Nov 5, 2021.

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