EP. 33: Be Who You Are Becoming with Dana Mistretta

05/12/22 • 43 min

2 Listeners

Dana Mistretta is a Spiritual Retreat Facilitator, Heart Healer, sound alchemist, reiki master and an intimacy relationship Coach. She teaches people how to optimize their energy and wellbeing holistically.

In this podcast, we discuss how to align your vision with what’s in your environment. Super important because if your environment isn't in alignment with your vision, you might be unknowingly blocking your vision from happening.

For example: Are you drinking and allowing booties calls yet wanting a committed relationship? You can easily see this isn't in alignment.

You can start to examine this concept of being who you want to become by answering this question: How would I behave if I were a (insert vision)?

How would I behave if I am an exceptional podcaster, a leader, a maniac on a mission?

Learn how the environment you create can also block intimacy. Alcohol, media, porn, shame all can create a fear of rejection... blocking intimacy. Powerful stuff!

I also asked Dana: How do you make someday your today?

We think we will always have time to complete our bucket list. Why wait for someday when we have today? What can you do today that is in alignment with your dreams?

“If we keep focussing on the some day. It becomes further and further out of reach.”

You can connect with Dana on instagram:

https://www.instagram.com/danamistretta/

To work with me or be a guest on my podcast, please connect with me here: ElevatetoLegendary.com.

For example: Are you drinking and allowing booties calls yet wanting a committed relationship? You can easily see this isn't in alignment.

You can start to examine this concept of being who you want to become by answering this question: How would I behave if I were a (insert vision)?

How would I behave if I am an exceptional podcaster, a leader, a maniac on a mission?

Learn how the environment you create can also block intimacy. Alcohol, media, porn, shame all can create a fear of rejection... blocking intimacy. Powerful stuff!

I also asked Dana: How do you make someday your today?

We think we will always have time to complete our bucket list. Why wait for someday when we have today? What can you do today that is in alignment with your dreams?

“If we keep focussing on the some day. It becomes further and further out of reach.”

You can connect with Dana on instagram:

https://www.instagram.com/danamistretta/

To work with me or be a guest on my podcast, please connect with me here: ElevatetoLegendary.com.

Previous Episode

Ep. 32: The Journey Within with David Naylor, Founder of the Psychedelics Medicine Startup

David Naylor share shares his journey from addicted to drugs and alcohol, to a founder of recovery centers, to now the Founder of a Psychedelics Medicine Startup. For those of you skeptical or new to the plant medicine world... this podcast will clarify so much for you!

"Plant medicine helped me live so much more present and alive. Before I was closed and cut off, trying to white knuckle to get through life."

We re-enact the shame, guilt, fear stored in our gut or brain until we resolve it. You have to go there to resolve it. That's what plant medicine does. It will show you what you need to see... how you have been living... it will take you back to childhood or past lifetimes so that you can have a different perspective.

David shares how he healed his deep fear with the feminine. "It had me look at my relationship with my partner and had me not be asleep to all the things I was asleep to. And now our relationship is a dream relationship."

Connect with David here:

www.within.center

https://www.instagram.com/within.center/?hl=en

https://www.linkedin.com/in/wdnaylor/

Connect with me Dr Nikki here: www.elevatetolegendary.com