Keto Living Podcast with Trina Krug
Trina Krug
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Top 10 Keto Living Podcast with Trina Krug Episodes
Goodpods has curated a list of the 10 best Keto Living Podcast with Trina Krug episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Keto Living Podcast with Trina Krug for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Keto Living Podcast with Trina Krug episode by adding your comments to the episode page.
Episode 2: Different types of Keto
Keto Living Podcast with Trina Krug
04/26/18 • 10 min
Episode 2: Different types of Keto
There are 4 very different types of keto that can work for different types of people.
Standard Keto, Cyclical Keto, Targeted Keto and High Protein Keto. Learn what they are and what would work the best for you!
Free 7 Day Keto Plan for food and recipes: http://bit.ly/2vQwGoL
Tried and True Keto Recipes: https://trinakrug.com/
Keto Resources: https://myketotrainerportal.com/
Episode 5: Hot Topic Keto Q&A
Keto Living Podcast with Trina Krug
05/09/18 • 15 min
Episode 5: Hot Topic Keto Q&A
Today we tackle questions involving energy, net carbs, total carbs, potassium, magnesium, and a TON of budget/money saving tips!
Keto on a budget:https://trinakrug.com/keto-on-a-budget/
To be a part of the LIVE Q&A, make sure you join https://www.facebook.com/groups/TheHappyBodyProjectMovement
Episode 7: Q&A All about Intermittent Fasting
Keto Living Podcast with Trina Krug
05/29/18 • 11 min
Episode 7: Q&A All about Intermittent Fasting
Today's Hot Topic Q&A is all about Intermittent Fasting. For some reason that is what the questions this week were centered around! Find out special considerations for women as well!
Make sure you are a part of the Facebook Community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/
Episode 8: My thoughts on "The Magic Pill"
Keto Living Podcast with Trina Krug
06/06/18 • 6 min
Episode 8: My thoughts on "The Magic Pill"
The Magic Pill is a documentary about the Ketogenic Diet. Listen to this short episode to learn my thoughts on it as well as my thoughts on the backlash!
As always, make sure you are a part of my Ketogenic Community on Facebook: https://www.facebook.com/groups/TheHappyBodyProjectMovement/
Episode 15: How to stay consistent with Keto
Keto Living Podcast with Trina Krug
08/16/18 • 22 min
Episode 15: How to stay consistent with Keto
In this episode, we talk about the top 3 problems to resolve when eating keto, how to stay consistent with the keto diet, and what to do when you fall off the wagon.
Make sure you are a part of my FREE Keto Facebook Community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/
Episode 10: Hot Topic Q&A
Keto Living Podcast with Trina Krug
06/28/18 • 10 min
Episode 10: Hot Topic Q&A
Today we talk about how to manage the Keto Lifestyle when you have kids, being in ketosis all the time, and what to do when you cheat and want to get back into ketosis fast!
Make sure you are a part of the private community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/
Episode 18: Should you do Keto and Intermittent Fasting Together?
Keto Living Podcast with Trina Krug
09/13/18 • 11 min
Episode 18: Should you do Keto and Intermittent Fasting Together?
Today we will talk about Keto Intermittent Fasting:
1) What are they?
2) Pros/cons of starting them together
3) Pros/cons of waiting until you are fat adapted
4) Do I need to do Intermittent Fasting?
If you aren't a part of the private Facebook Community - request to join here:https://www.facebook.com/groups/TheHappyBodyProjectMovement/
Episode 20: Keto and WOMEN!
Keto Living Podcast with Trina Krug
10/03/18 • 11 min
Episode 20: Keto and WOMEN!
Have you ever wondered if there are special considerations for women with the keto diet? Well, there ARE! Today we talk all about the differences and what adjustments we need to make!
Request to join my private FB community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/
Get Started with Keto: https://trinakrug.com/ketogenic-diet-workbook/
References can be found here: https://trinakrug.com/keto-for-women
Episode 19: Keto and Surviving the Holidays
Keto Living Podcast with Trina Krug
09/27/18 • 13 min
Episode 19: Keto and Surviving the Holidays
The holidays don't have to be hard while eating keto. This can be stress free holiday season! Find out how!
As promised in the episode, here is my Keto Thanksgiving Menu: https://trinakrug.com/the-complete-keto-thanksgiving-menu
Request to join my FREE Private Facebook Keto Community: https://www.facebook.com/groups/TheHappyBodyProjectMovement
Episode 1: Who am I and what is this Keto Living podcast?
Keto Living Podcast with Trina Krug
04/25/18 • 11 min
Episode 1: Who am I and what is this podcast?
My name is Trina Krug and I am a Ketogenic Lifestyle Mentor. I was Prediabetic with Hashimoto's and I made it my mission to reverse what I could. This is what led me down the Ketogenic path.
Take some time and learn about me and connect with me!
This podcast is going to be a BLAST!
Make sure you are a part of my free Keto Community at : https://www.facebook.com/groups/TheHappyBodyProjectMovement/
Get your free Keto plan for suggested meals and recipes here : https://trinakrug.com
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FAQ
How many episodes does Keto Living Podcast with Trina Krug have?
Keto Living Podcast with Trina Krug currently has 57 episodes available.
What topics does Keto Living Podcast with Trina Krug cover?
The podcast is about Health & Fitness, Nutrition, Keto, Podcasts and Diet.
What is the most popular episode on Keto Living Podcast with Trina Krug?
The episode title 'Episode 55 - Keto Failures' is the most popular.
What is the average episode length on Keto Living Podcast with Trina Krug?
The average episode length on Keto Living Podcast with Trina Krug is 14 minutes.
How often are episodes of Keto Living Podcast with Trina Krug released?
Episodes of Keto Living Podcast with Trina Krug are typically released every 7 days, 14 hours.
When was the first episode of Keto Living Podcast with Trina Krug?
The first episode of Keto Living Podcast with Trina Krug was released on Apr 25, 2018.
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