Episode 5: Hot Topic Keto Q&A
05/09/18 • 15 min
Episode 5: Hot Topic Keto Q&A
Today we tackle questions involving energy, net carbs, total carbs, potassium, magnesium, and a TON of budget/money saving tips!
Keto on a budget:https://trinakrug.com/keto-on-a-budget/
To be a part of the LIVE Q&A, make sure you join https://www.facebook.com/groups/TheHappyBodyProjectMovement
Episode 5: Hot Topic Keto Q&A
Today we tackle questions involving energy, net carbs, total carbs, potassium, magnesium, and a TON of budget/money saving tips!
Keto on a budget:https://trinakrug.com/keto-on-a-budget/
To be a part of the LIVE Q&A, make sure you join https://www.facebook.com/groups/TheHappyBodyProjectMovement
Previous Episode
Episode 4: How do I get started with keto?
Episode 4: How do I get started with Keto?
Today we will discuss the biggest mistake I see people making when they first get started AND my top 10 tips for success when starting the Ketogenic Lifestyle.
Resources:
Next Episode
Episode 6: The scoop on exogenous ketones
Episode 6:
I get asked all the time about exogenous ketones (the ones produced *outside* your body). Get my perspective and the real scoop on them in this short episode!
Make sure you are a part of the private Keto Living Community: https://www.facebook.com/trinakrug/
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