Inner Athlete Podcast
Inner Athlete Performance Pty Ltd
The Inner Athlete Podcast is were we discuss all things youth athlete development and youth mentoring for parents, coaches, and youth athletes. Each week Trent and the team present new topics. We discuss areas on how we can best support youth athletes in terms of their physical preparation for competition, developing habits to create long-term success, return to training from injury, overcoming physical, delving deeper into the preparation of some of our athletes, and much more... Be sure to subscribe to stay up to date with the release of weekly episodes.
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Top 10 Inner Athlete Podcast Episodes
Goodpods has curated a list of the 10 best Inner Athlete Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Inner Athlete Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Inner Athlete Podcast episode by adding your comments to the episode page.
Ep. 83 - Success Tips For Youth Swimmers From An Australian Olympic Coach
Inner Athlete Podcast
Trent speaks with Ian Pope, former Olympic Games Swimming Coach and current Head Coach of Melbourne Swimming Club.
Ian has an illustrious career in Australian Swimming, having coached numerous youth swimmers to the elite stage including Olympic medallists. Ian and Trent speak about how parents and coaches of young swimmers can best support and prepare their athletes throughout the competitive season whilst balancing their own academic, social and physical health.
Ian shares his personal anecdotes and experience providing valuable insights into swimmer development, recovery and nutrition/hydration.
To find more information about the Inner Athlete Youth Athlete Development Course, click the link https://inner-athlete.com.au/courses
To improve your young athlete's sporting success, book your FREE Consultation today: info@inner-athlete.com.au
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
Trent speaks with Ian Pope, former Olympic Games Swimming Coach and current Head Coach of Melbourne Swimming Club.
Ian has an illustrious career in Australian Swimming, having coached numerous youth swimmers to the elite stage including Olympic medallists. Ian and Trent speak about how parents and coaches of young swimmers can best support and prepare their athletes throughout the competitive season whilst balancing their own academic, social and physical health.
Ian shares his personal anecdotes and experience providing valuable insights into swimmer development, recovery and nutrition/hydration.
To find more information about the Inner Athlete Youth Athlete Development Course, click the link https://inner-athlete.com.au/courses
To improve your young athlete's sporting success, book your FREE Consultation today: info@inner-athlete.com.au
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
05/29/24 • 32 min
Ep. 82 - How Young Athletes Can Achieve Success At The U.S Collegiate Level - Part 2
Inner Athlete Podcast
Trent speaks with mentor and close friend, Kevin Schultz. Kevin is the Director of Olympic Strength and Conditioning at the University of Wisconsin. overseeing 22 sports. He is also the strength and conditioning coach for their volleyball team.
Kevin and Trent discuss
how youth athletes can best prepare themselves for success,
how colleges deploy their staff for athlete success
how athletes can best lean on their coaches to improve their performance on and off the sporting arena.
From this episode, you'll have a greater understanding of collegiate sport and the importance of high performance staff for a young athlete's success
To find more information about the Inner Athlete Youth Athlete Development Course, click the link https://inner-athlete.com.au/courses
To improve your young athlete's sporting success, book your FREE Consultation today: info@inner-athlete.com.au
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
Trent speaks with mentor and close friend, Kevin Schultz. Kevin is the Director of Olympic Strength and Conditioning at the University of Wisconsin. overseeing 22 sports. He is also the strength and conditioning coach for their volleyball team.
Kevin and Trent discuss
how youth athletes can best prepare themselves for success,
how colleges deploy their staff for athlete success
how athletes can best lean on their coaches to improve their performance on and off the sporting arena.
From this episode, you'll have a greater understanding of collegiate sport and the importance of high performance staff for a young athlete's success
To find more information about the Inner Athlete Youth Athlete Development Course, click the link https://inner-athlete.com.au/courses
To improve your young athlete's sporting success, book your FREE Consultation today: info@inner-athlete.com.au
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
05/22/24 • 33 min
Ep. 81 - How Young Athletes Can Achieve Success At The U.S. Collegiate Level
Inner Athlete Podcast
Trent speaks with mentor and close friend, Kevin Schultz. Kevin is the Director of Olympic Strength and Conditioning at the University of Wisconsin. overseeing 22 sports. He is also the strength and conditioning coach for their volleyball team.
Kevin and Trent discuss the impact of strength and conditioning on collegiate youth athletes, the recruitment and scouting process from Kevin's perspective, what makes collegiate athletes great and have successful careers post-college.
From this episode, you'll have a greater understanding of collegiate sport and the importance of high performance staff for a young athlete's success
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services/Youth-Athlete-Development-Course
To improve your young athlete's sporting success, book your FREE Consultation today: info@inner-athlete.com.au
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS
Trent speaks with mentor and close friend, Kevin Schultz. Kevin is the Director of Olympic Strength and Conditioning at the University of Wisconsin. overseeing 22 sports. He is also the strength and conditioning coach for their volleyball team.
Kevin and Trent discuss the impact of strength and conditioning on collegiate youth athletes, the recruitment and scouting process from Kevin's perspective, what makes collegiate athletes great and have successful careers post-college.
From this episode, you'll have a greater understanding of collegiate sport and the importance of high performance staff for a young athlete's success
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services/Youth-Athlete-Development-Course
To improve your young athlete's sporting success, book your FREE Consultation today: info@inner-athlete.com.au
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS
05/15/24 • 31 min
Ep 80 - Concussions: Are They Harming our Youth Athletes? Part 2
Inner Athlete Podcast
Head Coach Trent is rejoined with Australian concussion expert, Prof. Alan Pearce, who has published numerous research articles on concussion and its impacts on sporting athletes.
Dr. Alan has pioneered for the reform of concussion treatment and rehabilitation in Australia to help towards better treatment and understanding of concussion-related brain injuries.
Alan and Trent speak about the glorification of hard hits leading to concussion, how contact in youth sports needs to be restructured and what organisations are currently doing to supporting players affected by concussion.
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services/Youth-Athlete-Development-Course
To improve your young athlete's sporting success, book your FREE Consultation today: info@inner-athlete.com.au
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS
Head Coach Trent is rejoined with Australian concussion expert, Prof. Alan Pearce, who has published numerous research articles on concussion and its impacts on sporting athletes.
Dr. Alan has pioneered for the reform of concussion treatment and rehabilitation in Australia to help towards better treatment and understanding of concussion-related brain injuries.
Alan and Trent speak about the glorification of hard hits leading to concussion, how contact in youth sports needs to be restructured and what organisations are currently doing to supporting players affected by concussion.
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services/Youth-Athlete-Development-Course
To improve your young athlete's sporting success, book your FREE Consultation today: info@inner-athlete.com.au
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS
05/08/24 • 31 min
Ep. 79 - Concussions: Are They Harming our Youth Athletes?
Inner Athlete Podcast
Head Coach Trent is rejoined with Australian concussion expert, Prof. Alan Pearce, who has published numerous research articles on concussion and its impacts on sporting athletes.
With decades worth of experience in understanding the effects of concussion and its short term and long term effects on the individual, Dr. Alan has pioneered for the reform of concussion treatment and rehabilitation in Australia to help towards better treatment and understanding of concussion-related brain injuries.
Trent and Alan speak about the ever growing prevalence of concussion in sport, how parents can support their youth if they are concussed, the existing policies in concussion treatment and how sporting bodies can continue to move towards player safety
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services/Youth-Athlete-Development-Course
To improve your young athlete's sporting success, book your FREE Consultation today: info@inner-athlete.com.au
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS
Head Coach Trent is rejoined with Australian concussion expert, Prof. Alan Pearce, who has published numerous research articles on concussion and its impacts on sporting athletes.
With decades worth of experience in understanding the effects of concussion and its short term and long term effects on the individual, Dr. Alan has pioneered for the reform of concussion treatment and rehabilitation in Australia to help towards better treatment and understanding of concussion-related brain injuries.
Trent and Alan speak about the ever growing prevalence of concussion in sport, how parents can support their youth if they are concussed, the existing policies in concussion treatment and how sporting bodies can continue to move towards player safety
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services/Youth-Athlete-Development-Course
To improve your young athlete's sporting success, book your FREE Consultation today: info@inner-athlete.com.au
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS
05/01/24 • 30 min
Ep. 96: Cultivating Success in Young Swimming Athletes
Inner Athlete Podcast
In this week’s episode, Trent is joined by Billy Zebra, the newest coach at Inner Athlete.Billy has five years of coaching experience in Australian Rules Football, surfing, and high-performance swimming.
Trent and Billy explore their coaching philosophies and experiences in competitive swimming, covering topics such as exercise selection, athlete preparation, and effective collaboration with coaches, parents, and athletes.
This episode is packed with valuable insights for parents and coaches of young swimmers aiming to elevate their athletic performance.
"Unlock Your Young Athlete's Potential with Inner Athlete's Youth Athlete Development Course! Dive into cutting-edge strategies to elevate their performance and prevent injury. Learn more at inner-athlete.com.au/courses.
Plus, seize your FREE Consultation for personalized insights: info@inner-athlete.com.au.
And don't miss out on our exclusive guide, 'A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today'—get instant access now!"
In this week’s episode, Trent is joined by Billy Zebra, the newest coach at Inner Athlete.Billy has five years of coaching experience in Australian Rules Football, surfing, and high-performance swimming.
Trent and Billy explore their coaching philosophies and experiences in competitive swimming, covering topics such as exercise selection, athlete preparation, and effective collaboration with coaches, parents, and athletes.
This episode is packed with valuable insights for parents and coaches of young swimmers aiming to elevate their athletic performance.
"Unlock Your Young Athlete's Potential with Inner Athlete's Youth Athlete Development Course! Dive into cutting-edge strategies to elevate their performance and prevent injury. Learn more at inner-athlete.com.au/courses.
Plus, seize your FREE Consultation for personalized insights: info@inner-athlete.com.au.
And don't miss out on our exclusive guide, 'A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today'—get instant access now!"
09/04/24 • 44 min
Ep. 95 - How Youth Athletes Can Excel In College Sports
Inner Athlete Podcast
In this week’s episode, Trent and Jaime continue the conversation about college sports.
They discuss how youth athletes can implement skills from different sports to develop athleticism, considering different weight room methods and why movement literacy at a young age separates good athletes from great athletes
"Unlock Your Young Athlete's Potential with Inner Athlete's Youth Athlete Development Course! Dive into cutting-edge strategies to elevate their performance and prevent injury. Learn more at inner-athlete.com.au/courses.
Plus, seize your FREE Consultation for personalized insights: info@inner-athlete.com.au.
And don't miss out on our exclusive guide, 'A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today'—get instant access now!"
In this week’s episode, Trent and Jaime continue the conversation about college sports.
They discuss how youth athletes can implement skills from different sports to develop athleticism, considering different weight room methods and why movement literacy at a young age separates good athletes from great athletes
"Unlock Your Young Athlete's Potential with Inner Athlete's Youth Athlete Development Course! Dive into cutting-edge strategies to elevate their performance and prevent injury. Learn more at inner-athlete.com.au/courses.
Plus, seize your FREE Consultation for personalized insights: info@inner-athlete.com.au.
And don't miss out on our exclusive guide, 'A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today'—get instant access now!"
08/28/24 • 26 min
Ep. 94 - Pathways to College Sports: Guiding Youth Athletes to Success
Inner Athlete Podcast
In this week’s episode, Trent is joined by Jaime Hernandez, a Senior Athletic Performance Coach at the University of Arizona. Jaime brings a wealth of experience across various sports, including basketball, volleyball, tennis, cross country, track and field, hockey, and golf.
Trent and Jaime delve into his journey into the college athletics sector, compare athletic development approaches between Australia and the USA, and explore Jaime's philosophy on athletic preparation and success.
"Unlock Your Young Athlete's Potential with Inner Athlete's Youth Athlete Development Course! Dive into cutting-edge strategies to elevate their performance and prevent injury. Learn more at inner-athlete.com.au/courses.
Plus, seize your FREE Consultation for personalized insights: info@inner-athlete.com.au.
And don't miss out on our exclusive guide, 'A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today'—get instant access now!"
In this week’s episode, Trent is joined by Jaime Hernandez, a Senior Athletic Performance Coach at the University of Arizona. Jaime brings a wealth of experience across various sports, including basketball, volleyball, tennis, cross country, track and field, hockey, and golf.
Trent and Jaime delve into his journey into the college athletics sector, compare athletic development approaches between Australia and the USA, and explore Jaime's philosophy on athletic preparation and success.
"Unlock Your Young Athlete's Potential with Inner Athlete's Youth Athlete Development Course! Dive into cutting-edge strategies to elevate their performance and prevent injury. Learn more at inner-athlete.com.au/courses.
Plus, seize your FREE Consultation for personalized insights: info@inner-athlete.com.au.
And don't miss out on our exclusive guide, 'A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today'—get instant access now!"
08/21/24 • 29 min
Ep. 93 - Solving the ACL Problem with the BeActivated Technique
Inner Athlete Podcast
In this episode, Trent and Carel Wildenboer, a BeActivated practitioner & physiotherapist, discuss the prevalence of knee injuries and anterior cruciate ligament injuries and how movement compensations could lead to higher risk of susceptible to these injuries.
Carel details the BeActivated approach and how this approach can help to prevent, mitigate and speed recovery of ACL injuries. In simple terms, athletes who display faulty or inefficient movement patterns, are at risk of injury. By using manual therapy, practitioners are able to manipulate fascia and neural pathways to create efficient movement patterns.
This episode is full of valuable information for athletic coaches, strength coaches, physiotherapists and athletes who are interested in minimising injury and the BeActivated technique.
If you're interested in working with Carel or learning more about how he implements BeActivated techniques, check out the links below:
Website: www.Be123.co
Instagram: @be123_beactivated
"Unlock Your Young Athlete's Potential with Inner Athlete's Youth Athlete Development Course! Dive into cutting-edge strategies to elevate their performance and prevent injury. Learn more at inner-athlete.com.au/courses.
Plus, seize your FREE Consultation for personalized insights: info@inner-athlete.com.au.
And don't miss out on our exclusive guide, 'A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today'—get instant access now!"
In this episode, Trent and Carel Wildenboer, a BeActivated practitioner & physiotherapist, discuss the prevalence of knee injuries and anterior cruciate ligament injuries and how movement compensations could lead to higher risk of susceptible to these injuries.
Carel details the BeActivated approach and how this approach can help to prevent, mitigate and speed recovery of ACL injuries. In simple terms, athletes who display faulty or inefficient movement patterns, are at risk of injury. By using manual therapy, practitioners are able to manipulate fascia and neural pathways to create efficient movement patterns.
This episode is full of valuable information for athletic coaches, strength coaches, physiotherapists and athletes who are interested in minimising injury and the BeActivated technique.
If you're interested in working with Carel or learning more about how he implements BeActivated techniques, check out the links below:
Website: www.Be123.co
Instagram: @be123_beactivated
"Unlock Your Young Athlete's Potential with Inner Athlete's Youth Athlete Development Course! Dive into cutting-edge strategies to elevate their performance and prevent injury. Learn more at inner-athlete.com.au/courses.
Plus, seize your FREE Consultation for personalized insights: info@inner-athlete.com.au.
And don't miss out on our exclusive guide, 'A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today'—get instant access now!"
08/14/24 • 28 min
Ep. 84 - Empowering Youth Athletes with Cutting-Edge Sports Science Tech!
Inner Athlete Podcast
Tune in as Head Strength Coach Trent and Coach Nathan delve into the world of modern sports science technology. Discover how young athletes can leverage technology for optimized training, injury prevention, and performance enhancement. From innovative metrics to future trends, explore the intersection of athleticism and tech prowess. Plus, insights on why AI will never replace the irreplaceable: a dedicated coach. Don't miss this game-changing discussion!"
"Unlock Your Young Athlete's Potential with Inner Athlete's Youth Athlete Development Course! Dive into cutting-edge strategies to elevate their performance and prevent injury. Learn more at inner-athlete.com.au/courses.
Plus, seize your FREE Consultation for personalized insights: info@inner-athlete.com.au.
And don't miss out on our exclusive guide, 'A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today'—get instant access now!"
Tune in as Head Strength Coach Trent and Coach Nathan delve into the world of modern sports science technology. Discover how young athletes can leverage technology for optimized training, injury prevention, and performance enhancement. From innovative metrics to future trends, explore the intersection of athleticism and tech prowess. Plus, insights on why AI will never replace the irreplaceable: a dedicated coach. Don't miss this game-changing discussion!"
"Unlock Your Young Athlete's Potential with Inner Athlete's Youth Athlete Development Course! Dive into cutting-edge strategies to elevate their performance and prevent injury. Learn more at inner-athlete.com.au/courses.
Plus, seize your FREE Consultation for personalized insights: info@inner-athlete.com.au.
And don't miss out on our exclusive guide, 'A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today'—get instant access now!"
06/05/24 • 26 min
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FAQ
How many episodes does Inner Athlete Podcast have?
Inner Athlete Podcast currently has 103 episodes available.
What topics does Inner Athlete Podcast cover?
The podcast is about Personal Training, Health & Fitness, Training, Strength, Power, Swimming, Podcasts and Sport.
What is the most popular episode on Inner Athlete Podcast?
The episode title 'Ep. 101 - How AFL Youth Athlete Development Programs Maximise Your Child's Sports Potential Pt. 2' is the most popular.
What is the average episode length on Inner Athlete Podcast?
The average episode length on Inner Athlete Podcast is 28 minutes.
How often are episodes of Inner Athlete Podcast released?
Episodes of Inner Athlete Podcast are typically released every 7 days.
When was the first episode of Inner Athlete Podcast?
The first episode of Inner Athlete Podcast was released on Jun 29, 2022.
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