Inner Athlete Podcast

In this week’s episode, Trent is joined by Jaime Hernandez, a Senior Athletic Performance Coach at the University of Arizona. Jaime brings a wealth of experience across various sports, including basketball, volleyball, tennis, cross country, track and field, hockey, and golf.

Trent and Jaime delve into his journey into the college athletics sector, compare athletic development approaches between Australia and the USA, and explore Jaime's philosophy on athletic preparation and success.
"Unlock Your Young Athlete's Potential with Inner Athlete's Youth Athlete Development Course! Dive into cutting-edge strategies to elevate their performance and prevent injury. Learn more at inner-athlete.com.au/courses.
Plus, seize your FREE Consultation for personalized insights: [email protected].
And don't miss out on our exclusive guide, 'A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today'—get instant access now!"

Inner Athlete Head Coach, Trent Pirihi speaks with Melbourne Demons AFLW Strength & Power Coach, Josh Keily.
Josh has extensive experience with developing successful youth female athletes both in the private and professional settings.
Trent and Josh discuss how female youth athletes can maximise their performance through strength and conditioning, dispelling myths around “getting big” from weight training, proper nutrition for performance and how to prepare for the demands of female sport and prevent injury.
This is a great episode for any parent, coach or female athlete looking to maximise their athletic performance.
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services...
To improve your young athlete's sporting success, book your FREE Consultation today: [email protected]
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS

Trent Pirihi, Head Coach and Founder of Inner Athlete and Nathan Parnham discuss:
- dealing with parents who place large pressures and expectations on their child to succeed.
- if exercises should be used as punishment at training.
- how families play a role in developing and supporting the growth of the individual before the athlete.
- developing independent and resilient humans in and out of the sporting arena.
- Nathan’s controversial social media posts
This episode is invaluable for coaches, parents, teachers, allied health and professionals who work with youth athletes

To find more about Nathan and his book 'The Sporting Parent', find him on https://www.nathanparnham.com/
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services...
To improve your young athlete's sporting success, book your FREE Consultation today: [email protected]
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS

In this week’s episode, Trent is joined with Head of Strength and Conditioning at Brighton Grammar, Ian Miller to discuss the role of strength and conditioning in successful student athletes. They’ll discuss the importance of balancing recovery with their training, academic and social life.

They’ll also go through why investing in a strength coach is critical for continued success for athletes pursuing a career in elite sport
A great episode for students, aspiring junior athletes and parents
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services...
To improve your young athlete's sporting success, book your FREE Consultation today: [email protected]
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS

This week, Head Coach Trent Pirihi is joined with Kosta Drak. Kosta has been in the industry for over 10 years and has trained many successful soccer, AFL and combat athletes.
They discuss the evolution of strength & conditioning over the last decade, how parents can best introduce their children to sport, how youth athletes can rise through the ranks to professional sport and the top three things athletes can do to maximise their sporting performance.
This episode contains many great lessons for youth athletes to excel and reach their athletic potential.
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services/Youth-Athlete-Development-Course
To improve your young athlete's sporting success, book your FREE Consultation today: [email protected]
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS