Ep. 59 - How Female Youth Athletes Can Succeed In Their Sport

10/11/23 • 35 min

Inner Athlete Head Coach, Trent Pirihi speaks with Melbourne Demons AFLW Strength & Power Coach, Josh Keily.
Josh has extensive experience with developing successful youth female athletes both in the private and professional settings.
Trent and Josh discuss how female youth athletes can maximise their performance through strength and conditioning, dispelling myths around “getting big” from weight training, proper nutrition for performance and how to prepare for the demands of female sport and prevent injury.
This is a great episode for any parent, coach or female athlete looking to maximise their athletic performance.
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services...
To improve your young athlete's sporting success, book your FREE Consultation today: [email protected]
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS

Previous Episode

Ep. 58 - How Parents Can Best Support Their Child in Sporting Success Part 2

Trent Pirihi, Head Coach and Founder of Inner Athlete and Nathan Parnham discuss:
- dealing with parents who place large pressures and expectations on their child to succeed.
- if exercises should be used as punishment at training.
- how families play a role in developing and supporting the growth of the individual before the athlete.
- developing independent and resilient humans in and out of the sporting arena.
- Nathan’s controversial social media posts
This episode is invaluable for coaches, parents, teachers, allied health and professionals who work with youth athletes

To find more about Nathan and his book 'The Sporting Parent', find him on https://www.nathanparnham.com/
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services...
To improve your young athlete's sporting success, book your FREE Consultation today: [email protected]
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS

Next Episode

Ep. 60 - A Rugby League Player's Journey to the World Cup

Head coach Trent Pirihi is joined by Rugby League player Nic Flocas. They discuss his experience playing in the 2021 Rugby League World Cup representing Greece. Nic details the highs and lows of his experiences.
This is a great episode for any parent, coach or athlete looking to maximise their athletic performance.
To find more information about the Inner Athlete Youth Athlete Development Course, click the link
https://inner-athlete.com.au/services...
To improve your young athlete's sporting success, book your FREE Consultation today: [email protected]
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS