8: 24 Hrs to a Killer Presentation

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Resources:

• SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE
• Episode 2: Where Energy, Focus, & Productivity Come From
• Full show notes page

Overview:

In today's podcast, we are going to talk about something that entrepreneurs really need! And that is:

24 Hours To A Killer Presentation

Whether your next presentation is a keynote speech, an online webinar, an in-person seminar or group coaching gig, when you get up in front of people, expecially your first few times, it's do or die time!

If the audience resonates with you well, you'll be look at as an expert. If they don't, you won't be able to convince them they should listen to you.

There are all kinds of feelings that develop (anxiety, fear, nervousness) when you're about to deliver a presentation. What you'll learn in this podcast is:

These feelings are not all "in your head". 75% of them are biochemical, which means they can be mastered!

What You'll Learn:

• The brain chemicals that control how we feel
• How nervousness and anxiety develop
• Eating Disorder Research (it's roots are in the same topic)
• How to build an excpetional mental state in the 24 hours leading up to your presentation
• How to kill it!

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