179. FIT GIRL FALL: The Best Meal Plan for Busy Women Wanting to Lose Weight

In this week’s Fit Girl Fall mini episode, I discuss meal planning for busy women who want to lose weight. I share how to make a meal plan for fat loss, how to stick to your meal plan and also how to make sticking to your meal plan easier if you have a lot going on. Oh, and be sure to stay till the end of today’s episode for something special, just for you!

FREE MEAL PLAN FROM TODAY’S EPISODE: thesororitynutritionist.com/episode-179

FIT GIRL FALL GIVEAWAY: thesororitynutritionist.com/giveaway

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