Holistic Christian Life - Worshiping God - Mind, Body, Soul

Today Cynthia and Lynne Wardach from ByziMom.com talk about her 10 best tips for busy moms. How do you find “me time?” How do you bring prayer into the lives of your children? This interview is not only for moms! We think everyone can benefit with Lynne’s tips!

Bio: A homeschooling mom of five, Lynne Drozdik Wardach has found a way to share the practical nuances of Eastern Christian family life through the features of her blog and website, ByziMom.com. Having served as a catechist for over 30 years and as a mom for 25, she shares her collection of lesson plans, activities, games, craft, and recipes for bringing the faith to life for Eastern Christian Children and reflects on the spiritual as well as the practical aspects of life as a Byzantine mom. She is the author of The Jesse Tree, and The Zacchaeus Tree and the creator of the ByziMom Daily Planner. She is also the creator and executive editor of ByziKids Magazine, a new, fun, family resource for educating Eastern Christian children in the faith. After a family health crisis, she and her husband were medically advised to adopt a whole-food, plant-based, oil-free diet which meant Eastern Christian fasting as a full-time lifestyle. She shares the tips, hacks, and recipes she’s learned along the way and offers support on the Great Fast Meals page at ByziMom.com.

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Cynthia and Father Tom Tsagalakis talk about confession today and why it’s so important to take part in this sacrament during Lent.  They answer a lot of questions that may come up for those who already take part in confession, and also for those who are wondering about it.  But first, Cynthia talks about her favorite breakfast foods!

Fr. Tom Tsagalakis serves as the priest of Holy Apostles Greek Orthodox Church in Shoreline, Washington. A former adjunct professor at Seattle Pacific University (SPU), he maintains a private practice in marriage and family therapy in Seattle. He also leads the Give Back Group, a support group for anyone challenged by any addiction or who has family or friends struggling with addictions. To date, it has served countless families, individuals and addicts suffering from porn, drug and alcohol and sex addiction as well as food disorders. Fr. Tom received his undergraduate degree from San Jose State University and completed a master’s degree in divinity from Holy Cross School of Theology in Brookline, Massachusetts. He also holds a master’s degree in marriage and family counseling from SPU.

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.

Book a Discovery Call

This week Cynthia continues the Holistic Christian Life tradition of re-airing past interviews from My Beautiful Advent. Today Father Barnabas Powell is featured. Would you like to learn more about My Beautiful Advent? Education, Inspiration, Healthy Meal Plans, and Daily Inspiration from the Saints are just a part of this special ministry. Just go to www.mybeautifuladvent.com to find out more and to register for this special community.

Fr. Barnabas Powell was born and raised in Atlanta, GA. His journey to Orthodoxy came as a result of many years searching for a "lifestyle" that would be truly Christian. After years in Evangelical Protestant ministry and serving in Christian media, both radio and television, he launched Faith Encouraged Ministries to use what he learned in sharing faith through media for the Orthodox Faith. Fr. Barnabas is an author, pastor, podcaster, and teacher committed to offering a credible witness of the timeless Orthodox faith for this culture. His daily devotional - Faith Encouraged Daily - reaches over 5000 people a week. His weekly homilies - Faith Encouraged - have been watched over 150,000 times on You Tube. And his twice a month live call in show - Faith Encouraged LIVE - is one of the most popular shows on Ancient Faith Radio.

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.

Book a Discovery Call

Find out more about the Filled With Less community, and enjoy Molly’s teaching on how just existing, rather than always striving, is a form of gratitude that is life giving. This topic is the March Deep Dive in their Living Everyday with Sacred Simplicity Membership, where they will go even more in depth. You will be inspired and will learn about an exciting announcement and invitation!

BIO:

Molly Sabourin is an author and podcaster for Ancient Faith Ministries as well as a wife of 20 plus years to her husband, Troy, and the mother of three teenagers and one young adult.

About a year ago, Molly found herself feeling overwhelmed, despondent, and listless after a particularly challenging season of her life and stumbled onto a documentary called "Minimalism." This film chronicled the journeys of individuals who had walked away from excess and compulsive consumption and embraced simplicity and intentionality as a way of life. The freedom and peace they discovered in the process was so inspiring to her, she began her own journey toward simplicity, intentionality and transcendence.

Decluttering her home led to the decluttering of all areas of her life, thereby reducing her stress and increasing her peace, joy, and productivity. Molly is passionate about pursuing, and helping others pursue, a more simple and calm existence.

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.

Book a Discovery Call

This week Cynthia is featuring a special interview that was presented specifically for the Six Weeks to Sanity members this past January.  It’s an example of the special attention given to the needs of the members.  It is with Gail Hyatt.  A mother of 5 daughters, an empty nester, and a grandmother.  How did she move throughout the stages of her life with grace and beauty?  She shares her tips here!

The Six Weeks to Sanity Course is starting again May 18th!  If you are interested and want to know more, you can go to filledwithless.com to get more info and even sign up for the waiting list!

Gail Hyatt grew up in a military family. Her dad was a pilot and an engineer for the United States Air Force. He eventually became the Executive Secretary for the Joint Chiefs of Staff at the Pentagon, and her mom was a school teacher.

She met the love of her life while attending Baylor University in Waco, Texas. She and Michael have been married over 35 years. They have five phenomenal daughters, four incredible sons-in-law, and eight absolutely adorable grandchildren. Two of the five grandsons are from Uganda. (There may be more at the time of this posting!)  You can check out Gail’s post on Looking at Your Feet – Five Step for Living in the Present Moment here.  https://www.gailbhyatt.com/look-at-your-feet.html

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.

Book a Discovery Call