
An Example of Resilience with Lauren Roskilly – EP 161
06/28/22 • 51 min
Before she goes on sabbatical, Cynthia leaves you with an example of resilience with Lauren Roskilly. Lauren comes to us from Sussex England with a story of faith and healing. Can you imagine what it would be like to black out, up to 10 times a day, due to a blood pressure and blood sugar disorder? Lauren describes the ramifications of living her life for the past 24 years and shares how beautifully God has spoken to her both directly and through others. She is now ministering to others through her books, speaking, and coaching practice.
Cynthia will be back again in September. Now is a great time to go back and listen to those episodes you may have missed over the last three years!
Lauren is a mum of two beautiful children. She has a BA Hons in Health and Social Care and a diploma in CBT. Lauren became a born-again Christian in 2004. She is transparent about her past ups and downs with both physical health issues and mental health, including grief, depression, anxiety and self- harm. But she has learnt to refocus from unhealthy and negative mindsets and towards Christ. Thus, the name of her ministry, ‘Mindful of Christ’. She is the author of ‘Christian based Cognitive Behavioural therapy’ and ‘Indestructible Faith- prayers & prompts for journaling.’ As a speaker and an accredited Life Coach she helps people to recognise & overcome unhealthy and negative mindsets, grow and strengthen their faith & relationship with God and helps them to discover and step into their identity and God- given purpose. She has previously spoken on podcasts, radio and TV including Elevation TV Network and has spoken at events; conferences, summits etc., including organising & hosting her own. All of which have been seen and heard right across the globe.
For the affirmations freebie: https://mailchi.mp/e35dad59e09a/affirmations-identity
Website: www.mindfulofchrist.net
Book: https://amzn.to/3rDwUry
Journal: https://amzn.to/3r94Mz3
Facebook: https://www.facebook.com/MoCministries777
Youtube: https://www.youtube.com/channel/UCl_zTzp4-pYQhg1tsfsNY0Q
Instagram: https://www.instagram.com/mindfulofchristministries/
Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.
Before she goes on sabbatical, Cynthia leaves you with an example of resilience with Lauren Roskilly. Lauren comes to us from Sussex England with a story of faith and healing. Can you imagine what it would be like to black out, up to 10 times a day, due to a blood pressure and blood sugar disorder? Lauren describes the ramifications of living her life for the past 24 years and shares how beautifully God has spoken to her both directly and through others. She is now ministering to others through her books, speaking, and coaching practice.
Cynthia will be back again in September. Now is a great time to go back and listen to those episodes you may have missed over the last three years!
Lauren is a mum of two beautiful children. She has a BA Hons in Health and Social Care and a diploma in CBT. Lauren became a born-again Christian in 2004. She is transparent about her past ups and downs with both physical health issues and mental health, including grief, depression, anxiety and self- harm. But she has learnt to refocus from unhealthy and negative mindsets and towards Christ. Thus, the name of her ministry, ‘Mindful of Christ’. She is the author of ‘Christian based Cognitive Behavioural therapy’ and ‘Indestructible Faith- prayers & prompts for journaling.’ As a speaker and an accredited Life Coach she helps people to recognise & overcome unhealthy and negative mindsets, grow and strengthen their faith & relationship with God and helps them to discover and step into their identity and God- given purpose. She has previously spoken on podcasts, radio and TV including Elevation TV Network and has spoken at events; conferences, summits etc., including organising & hosting her own. All of which have been seen and heard right across the globe.
For the affirmations freebie: https://mailchi.mp/e35dad59e09a/affirmations-identity
Website: www.mindfulofchrist.net
Book: https://amzn.to/3rDwUry
Journal: https://amzn.to/3r94Mz3
Facebook: https://www.facebook.com/MoCministries777
Youtube: https://www.youtube.com/channel/UCl_zTzp4-pYQhg1tsfsNY0Q
Instagram: https://www.instagram.com/mindfulofchristministries/
Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.
Previous Episode

Abundant Health With The Biblical Nutritionist with Annette Reeder - EP 160
Join Cynthia and Annette Reeder today as they talk about God’s plan for our health and how we need to be intentional about working with His design. Annette shares her story and inspires everyone to take the first step for change.
For more than 20 years, Annette Reeder, the Biblical Nutritionist, has served God’s people as a Christian nutritionist and biblical health coach. In addition to working with people one-on-one, teaching classes around the world, having a robust video teaching ministry, she has also written and published several faith-based health books. She loves every opportunity she gets to share God's love and recipe for health.
www.thebiblicalnutritionist.com
Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.
Next Episode

162 Robin Rhine McDonald - Navigating Restaurants to Find Nutrient Dense Food
Back from a summer sabbatical Cynthia welcomes back Robin Rhine McDonald. If you recall from episode 154, Robin is a fellow Christian Health Coach with an MDiv. They talk about eating nutrient dense food within God’s plan as outlined in scripture, and then get into the nitty gritty about eating out at restaurants. Robin provides 8 ways to navigate eating out.
Have you watched Robin’s masterclass yet? If not, just go to www.madewellhealth.com/prioritize to access How to Prioritize Your Health Amidst the Chaos Without Added Stress.
Robin Rhine McDonald is a Faith-Based Holistic Health Coach, proud mom, and wife with a passion for supporting and empowering Jesus-loving women to gain true health while losing weight through her sustainable, grace-based process. She loves to help women ditch chronic dieting and disease for holistic health and wellness. She mixes her seminary background with her study of integrative nutrition to help women develop the energy and vitality to live out their unique God-given calling.
Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.
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