54. How to Overcome Sexual Urges in 3 minutes with Somatic Hypnotherapist - Mahesh Grossman

10/31/23 • 28 min

Wow, this episode was pretty game-changing! I spoke with Mahesh Grossman, founder of Berkeley Hypnosis.

Mahesh helped me deal with my urges in a unique way and it really did work!

Find more information at One Minute Anxiety Solution

Mahesh is a global expert known for his "One Minute Anxiety Solutions" and the innovative Defy Trauma process, delving into childhood triggers in just 3 minutes.

Speaking with Mahesh has had a profound impact on my life and I've been practicing dealing with uncomfortable emotions like sexual urges in a new way ever since.

I even worked through some sexual urges with a client recently and he really benefited from this too.

Check Mahesh out and if you liked this podcast let me know! You can email me at [email protected]

Your feedback really matters because it will help drive who we have on the podcast again in the future.

For further support on quitting porn, join the Discord community or go ahead any purchase the Finally Quit Porn course for £9.99

Thanks for listening and I hope you have an amazing rest of your day!

Wow, this episode was pretty game-changing! I spoke with Mahesh Grossman, founder of Berkeley Hypnosis.

Mahesh helped me deal with my urges in a unique way and it really did work!

Find more information at One Minute Anxiety Solution

Mahesh is a global expert known for his "One Minute Anxiety Solutions" and the innovative Defy Trauma process, delving into childhood triggers in just 3 minutes.

Speaking with Mahesh has had a profound impact on my life and I've been practicing dealing with uncomfortable emotions like sexual urges in a new way ever since.

I even worked through some sexual urges with a client recently and he really benefited from this too.

Check Mahesh out and if you liked this podcast let me know! You can email me at [email protected]

Your feedback really matters because it will help drive who we have on the podcast again in the future.

For further support on quitting porn, join the Discord community or go ahead any purchase the Finally Quit Porn course for £9.99

Thanks for listening and I hope you have an amazing rest of your day!

Previous Episode

53. Dealing With FOMO When Quitting Porn

This week someone in our Discord asked how to deal with FOMO when quitting porn and in this podcast I share my opinion on how to reframe FOMO to help you deal with it. This was a great question and I'd love for you to also join the Discord group. Personally, I'd rather miss out on fleeting, temporary pleasure than real connection and a healthy reward circuitry, so I guess it largely comes down to weighing up what you are willing to "Miss out on" the most. 🔗 Course Resource: Dive Deeper with Our Online Course Ready for a more structured approach? Check out my online course at FinallyQuitPorn.com/courses/freedom. It provides in-depth guidance and support to help you achieve lasting freedom from pornography addiction. 🗓️ Join My Live Event: Managing Emotions & Quitting Porn Engage with fellow participants and ask questions in my live event this Tuesday evening. Gain valuable insights on managing emotions and learn practical techniques to quit watching porn. Secure your spot at Eventbrite - https://www.eventbrite.co.uk/e/managi... 💬 Connect with Like-Minded Individuals: Join our Discord Community Building a supportive community is essential. Join our free Discord community at discord.gg/FpEdRrtQ where you can connect with others on a similar journey, share experiences, and find encouragement. Thanks for listening and have an amazing rest of your day.

Next Episode

55. Ex Porn Addict, Joshua Shea, Shares his Journey of Quitting Porn

Today we have another ex porn addict on the show. I love these kind of podcasts because I believe by listening to the journey of others, we gain a deeper understanding for how we are not alone.

Furthermore, I hope that these stories can inspire and provide hope to others who are perhaps struggling with porn at the moment and are pursuing a life free from it.

If you would like further support in quitting porn, you can find my online course here: https://www.finallyquitporn.com/courses/freedom

You can also reach out to Joshua Shea at https://paddictrecovery.com/

So, I hope this podcast helps and you learn one or two things from the amazing Joshua!!