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Heels Down Fitness Podcast - EP 10: How to handle the Pandemic

EP 10: How to handle the Pandemic

Heels Down Fitness Podcast

04/14/20 • 22 min

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Today's episode is a different one.

We are of course all dealing with the current Global Pandemic of COVID-19 and how this strange new norm of staying home, working from home, keeping distance from loved ones and being so heavily reliant on the digital universe is taking a toll on all of us.

But what if we could see some positive in this? let's see if my tips today can help shift your mental state into seeing opportunity in this time out that Mother Nature has put us in.

www.lifeline.org.au

www.beyondblue.org.au

Stay Safe - Keep in touch and we will get through this.

04/14/20 • 22 min

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