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Heart Take Podcast

Heart Take Podcast

Heart Take

This podcast serves as an avenue to connect with our fellow people and partake in dialogue that truly matters; the tough conversations that people might be scared to have. We must be honest with each other and encourage one another to dig deeper. Hosted by Caroline Neil and A. Lamont Williams, two people who met in an elevator and within two floors uncovered the power of meaningful conversations, bringing you Heart Take. This podcast will encourage people to take a look at their heart and allow it to speak volumes in the name of truth and love.
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Top 10 Heart Take Podcast Episodes

Goodpods has curated a list of the 10 best Heart Take Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Heart Take Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Heart Take Podcast episode by adding your comments to the episode page.

Heart Take Podcast - Heart Work: I Am Struggling

Heart Work: I Am Struggling

Heart Take Podcast

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05/31/22 • 31 min

Heart Take family! Tune in this week as Caroline and Savant talk about the importance of not only admitting when we are struggling - but also practicable tips on handling those moments when we are in the depths of a struggle. Because we will run into struggles. Relationship struggles, career hardships, mental battles, you name it. Caroline and Savant share revelations from personal battles that will captivate you. You won't want to miss this one!

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Heart Take Podcast - The VIP Experience (ft. Dr. Michael Dao)
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06/14/22 • 35 min

We all love the luxury of VIP treatment, right? The question is, what does it mean for people to get the VIP treatment in our lives? For the Season Finale of Heart Take (Season 4), Caroline and Savant discuss trust, relationships, and 'front row seating' in the theatre of life with a San Jose native, Dr. Michael Dao!

Dr. Dao is currently a tenure-track Professor at San Jose State University in the Department of Kinesiology. Dr. Dao, a man who is no stranger to doing the 'heart work,' joins Heart Take to share some eloquent perspectives about the value of trust, integrity, and community support! Tune in, #HeartTakeFam!

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Heart Take Podcast - Mentorship (ft. Dr. Nefertiti Walker)
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04/26/22 • 28 min

This week on Heart Take, Caroline & Savant discuss the importance of mentorship with Dr. Nefertiti Walker. Dr. Walker is currently the Interim Vice Chancellor for Diversity, Equity, and Inclusion, Chief Diversity Officer, and an Associate Professor at the University of Massachusetts-Amherst. Dr. Walker joins Heart Take to discuss the complexities related to mentorship, ‘choosing’ mentors, and the importance of an organic mentorship connection. Tune in to hear more from the OG Mentor Dr. Nef on Heart Take!

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Heart Take Podcast - Change: Closer or Farther? feat Victoria Conlon
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05/17/22 • 34 min

This week on Heart Take, Caroline & Savant discuss change with Victoria Conlon. Torie is currently a CPG Account Manager at Meta (Facebook). Torie joins Heart Take to discuss a fascinating approach to making and embracing change. Change is inevitable - change we want to make and change that is seemingly ‘forced’...sometimes even changing habits that used to be a foundation, but no longer serve the direction you are headed. Tune in to hear more from Torie on Heart Take!

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Heart Take Podcast - Trending Now: Noticing Your Habits (ft. Josie Cuda)
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04/05/22 • 33 min

This week, Josie Cuda joins Caroline and Savant in an impressive episode on the habits we have. Josie is a personal trainer and nutritionist at Leverage Fitness in Philadelphia who has habits of her own and also coaches others on building habits that support your future. We all have habits that contribute to our success and detract from it. Tune in to get the Heart's Take on recognizing your habits and how to move accordingly!

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Heart Take Podcast - What To Do When You Feel ’Stuck’
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04/12/22 • 31 min

Have you ever felt stuck? Like you are not moving forward or backwards - but don't know how to get the momentum to guide your direction? Whether it is in a relationship, a job, physically, spiritually, and so on. Feeling stuck can seem confusing, unfamiliar, (and possibly undesired) -- and hard to make a decision. There may not be a roadmap but your Heart Take co-hosts talk through this feeling and actionable steps you can take to ground yourself and continue to find a way to flourish in any circumstance. Tune in for Caroline and Lamont's Heart Take!

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Heart Take Podcast - The Best Piece of Advice  ft. JT Ibe
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05/24/22 • 33 min

What's the best piece of advice you have ever heard? This week on Heart Take, Caroline & Savant discuss the process of gaining wisdom and receiving advice with Jon-Timothy Ibe. J.T. is currently an SaaS Startup Account Executive at strongDM and a former NFL and collegiate football player. J.T. joins Heart Take to discuss the best piece of advice he has ever heard and how gaining wisdom continues to play an important role in each of our lives -- as we reflect on the past and look forward to the future. Tune in to hear more from the J.T. IBE on Heart Take!

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Heart Take Podcast - The Fight: Choosing Your Battles (ft. Jahmal Williams)
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03/29/22 • 42 min

This week on Heart Take, Caroline & Savant are joined by Jahmal Williams to discuss the battles we face each day. Jahmal is the Director of Advocacy for Racial Justice at San José State University and brings a wealth of knowledge to our Heart Take family. This is a cannot miss, Jahmal truly left Caroline and Lamont with a mic drop at the end that will inspire all of our listeners in your approach to every internal and external battle you will face in your life. Tune in to get the Heart's Take!

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Heart Take Podcast - Self-Promotion (ft. Jen Fry)
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03/22/22 • 43 min

This week on Heart Take, Caroline & Savant discuss the conundrum of 'self-promotion'. Jen Fry, social justice educator and Owner/CEO of JenFryTalks joins the dynamic group to discuss the desire to be known and what it means to step into the ring. From the outside looking in it might seem simple, but Jen brings a valuable perspective in understanding the importance of doing the hard work - and good work - and then and only then -- well you will just have to tune in to find out the rest of the Heart Take!

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Heart Take Podcast - Mental Health: At Work (ft. Dr. Shaun Fletcher)
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06/07/22 • 35 min

How do you prioritize mental health while at work? This week on Heart Take, Caroline and Savant discuss mental health in the workplace with another St. Louis native, Dr. Shaun Fletcher. Dr. Fletcher is currently a tenure-track Professor at San Jose State University, though you may be more familiar with his work as a regular contributor on CBS, NBC and FOX Bay Area! Dr. Fletcher joins Heart Take to drop some knowledge about prioritizing mental health and the importance of finding yourself (or...doing the heart work) to ensure that you are not defined by your job! Tune in, #HeartTakeFam! This is one for the books!

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FAQ

What is the most popular episode on Heart Take Podcast?

The episode title 'Heart Work: I Am Struggling' is the most popular.

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